Intensive phobia how to overcome

Intensive phobia belongs to a kind of anxiety disorder, mild cases through psychological adjustment, adaptation to the place, psychotherapy, often to public places for a long time, after slowly adapt to eliminate the heart to such places generated by fear, tension, fear. In moderate and severe cases, systematic and regular anti-anxiety disorder treatment is needed, as in the case of anxiety disorders, which generally requires a combination of medication and psychotherapy. Medication requires anti-anxiety medication, and in the early stages, possibly also Valium-type medication, which relieves more quickly and requires emotional stabilizers. Also need to use the second generation of anti-anxiety depression drugs, these drugs are generally slow to take effect, need to eat to the therapeutic dose 2 weeks later to take effect, about 1 month to see the effect. After 1-3 months of treatment and healing, the medication needs to be maintained systematically and regularly for 6-8 months, and then slowly reduced and discontinued.