In the competitive modern society, women are taking more and more social responsibilities, but due to the peculiarities of women’s physiological structure and physiological cycle, many women have occult depression or mild depression without knowing it, so here is a warning to our female friends. (2) Dysmenorrhea, especially pathological dysmenorrhea, such as adenomyosis, endometriosis and other moderate to severe dysmenorrhea; (3) Infertility; (4) Spontaneous abortion (5) Severe menstrual disorders, such as dysfunctional uterine bleeding resulting in moderate to severe anemia, PCOS, amenorrhea and other patients. (6) Recurrent mycosis vaginalis, due to recurrent vaginal itching, aggravated by nighttime symptoms, leading to sleep disorders and psychogenic diseases. For these diseases, we should pay attention to the psychological treatment in addition to the treatment of the cause. Here we advise some women with strong responsibility and competitive spirit; women in leading positions; women with deep conflicts in family relations, although their character cannot be changed, they can change their workload and their expectations of so-called success, don’t be sick and don’t throw yourself at the doctor, you can change by some self-help. (1) Never set yourself some unattainable goals, to correctly understand their current situation, face their own condition, do not take up a large number of positions, do not take charge of many things. (2) can be a large and complicated work into a number of small parts, according to the priorities, do what you can, do not “show off”, so as not to complete the work and discouragement. (3) Try to contact and interact with people more, do not come alone. (4) Try to participate in as many activities as possible, try to do some light physical exercise, watch movies, TV or listen to music, etc.. You can participate in different forms and contents of social activities, such as lectures, visits, visits, etc., but not too much. (5) Don’t be impatient, don’t be anxious about your illness, it takes time to cure it. (6) Spend time, mindfulness, and use different methods to exercise your perception. For example, when taking a bath feel the water temperature with your heart (some people use different temperature water to take a bath); walk barefoot on the grass in the early morning and let your feet soak in the morning dew, be in nature, let yourself quietly listen to the wind, smell the flowers, feel the humidity of the air, let your skin touch nature, etc. In short, you can use your creativity and your heart to experience some new experiences to make your life more fulfilling.