How to do about headache? 1, hot compress head pain symptoms can be relieved by using the method of hot compress, and cold compress method, the effect is roughly the same, the towel into the hot water wrung out, put on the face, rubbing back and forth, so that the face of the blood to accelerate the cycle, so as to achieve the effect of relieving headache. 2, cold compress Cold compress is a more effective way to relieve head pain, especially for the symptoms of head pain caused by the cold, fever, drinking, with a wet towel, or an ice pack, on the forehead area, the cold feeling will instantly relieve pain. 3, massage We can teach ourselves a set of massage techniques, to be a headache, massage the head acupuncture points, massage at the same time can be combined with the method of covering the ears to play the brain, the effect will be more, but through the massage method, the effect will not be so obvious, if the headache is strong, or recommended to put down the matter at hand more rest. 4, acupuncture Common causes of headaches are colds, wind chill, rising blood pressure, etc. In this case, you can go to the Chinese medicine museum for acupuncture treatment, after the needles pierced into the acupuncture points, the symptoms of headaches will be relieved. 5, hot bath A hot bath can effectively relieve the symptoms of head pain, because while taking a hot bath, not only can it soothe the nerves, but also promote blood circulation, once the nerves are relaxed, the symptoms of headache will be relieved, it is worth noting that after cleaning, you should immediately blow dry your hair to avoid catching a cold and aggravating the headache.