This is a time of eating! Many people are glorious because they have to eat! But having to eat is not always a very good thing, or because eating is too rich, so many people are sick because of eating. Acne is also a disease of eating, and while not all people are sick from eating, more people do get acne because they eat and get sick. Why do you say this? There is a basis for it! In the early years, because I did not know Chinese medicine, I used Western medicine, and I did not seem to care much about avoiding eating. I only knew that patients suffering from acne should try not to eat spicy and irritating food, and I did not know much about other things, such as the patient’s constitution, so I just talked about it casually. In the past ten years, I have spent some time and effort to learn Chinese medicine, but I also understand the problem of diet and disease, especially the physical condition, clinically, every time I see a disease, I will pay attention to the patient’s physical condition, more understanding of the patient’s diet and living conditions, and give preaching, so I think the treatment effect is much more remarkable. I think it is very right, because a person, at least three meals a day, in addition there may be a lot of other snacks, especially drinks at any time may be thirsty or happy and drink a little, if you do not know the body, blindly to eat or drink, then the impact is very big. This era is the age of information, the rise of WeChat allows everyone to get all kinds of information to facilitate a lot, some of this information is right, but there are many wrong, misleading a lot of people. Such as some commercial advertising: a glass of milk every day, calcium and brain; fire, please drink Kadobao herbal tea; and so on, are misleading! How many people, because to this milk harm? How many people to this herbal tea pit? I have no statistics to give you an exact figure, but clinically, I have seen many people who have problems with their diet. For acne, I can say that there are not a few people who have acne because of dampness and heat in the spleen and stomach or because of deficiency of Qi and blood.