Liver depression and yin deficiency type insomnia treatment can be used internal Chinese medicine, medicinal dietary regimen, exercise maintenance and other therapeutic methods. 1. Internal Chinese medicine: Liver depression and yin deficiency type insomnia is mainly caused by the liver loss of detachment (liver detachment function abnormality) or emotional disorders caused by liver qi stagnation (liver qi and blood transportation is not smooth, emotional depression), stagnation for a long time leads to meridians and collaterals can not be blocked, depression and transformation of fire, injuring the fluids and fluids, thus causing the internal disturbance of the heat and ultimately lead to insomnia symptoms. It is necessary to take Chinese herbal prescriptions to relieve the liver of depression (treating depression by unblocking the liver’s qi), nourish yin and clear away heat (nourishing yin essence and clearing away heat), such as Jiaweizhi Pill, Shuheyuan Pill, and Consistent Decoction. 2. Catering: For patients suffering from this disease, they can take some Chinese medicines that nourish yin and detoxify the liver in their daily life, such as Salvia divinorum, Ophiopogon, asparagus, Chaihu, neem and so on. 3. Exercise maintenance: Yin deficiency constitution people need to moderate exercise in daily life, you can do some eight brocade, taijiquan, jogging and other sports. If you are not feeling well, it is recommended to consult a hospital in time, under the guidance of a professional physician, to avoid self-treatment leading to aggravation of the condition.