There are many reasons why a patient may have a headache lately, and the patient should pay attention to finding the trigger of the headache: 1. Pay attention to whether the headache is caused by poor sleep, fatigue or mental tension. 2. If the patient has a history of migraine, the recent headache may also be caused by migraine. Patients should pay attention to avoid migraine triggering factors from lifestyle, for example, patients should not eat cheese, coffee, strong tea, red wine and other foods, and their emotions should be calm. 3. If headache symptoms persist and gradually progress and worsen, it may be caused by factors of brain tumor nature, and patients are advised to consult a hospital in time to improve head CT or head MRI to clarify.