1.Sliced lotus root soup: Fresh lotus root sliced in appropriate amount and boiled. 2, walnut peanut soup: walnut meat, peanut kernel appropriate amount of cooking. 3.Coix seeds and papaya porridge: 20g of coix seeds, 10g of papaya, 50g of round-grained rice, wash and boil the porridge. 4, the wuzhi snake meat porridge: wuzhi snake meat 20g, coix seed 30g, astragalus 15g, japonica rice 100g. wash, boil porridge for consumption. 5, thatch root mulberry drink: white thatch root 20g, mulberry 15g. decoction of liquid for tea often drink. 6, peach kernel porridge: 15g of peach kernel, 160g of round-grained rice, first pound the peach kernel as puree, add water to research juice, remove the dregs, cook with round-grained rice as thin porridge, can be eaten. The effect is to promote blood circulation and dispel blood stasis, relieve pain, mainly for the treatment of blood stasis, phlegm and paralysis type gout. 7, wind barley porridge: wind 10g, barley 10g, boiled in water, once a day, even for 1 week. Its effect is to clear heat and remove paralysis, mainly treating damp-heat paralysis obstruction type gout. 8, red bean porridge: 30g red bean, 15g white rice, sugar appropriate amount. First boil red beans until cooked, then add white rice to make porridge with sugar. The effect is to clear heat and dampness, the main treatment of paralysis type gout. 9, lily Coix seed soup: lily (fresh) 30 grams, coix seed 30 grams, reed root (dried), 10 grams. Wash the rhizome decoction, then add water to the decoction and cook the cleaned coix seeds to 80%, add the cleaned lily petals, and continue to heat over low heat to the degree that the coix seeds and lilies are cooked and rotten to get the decoction of 500 ml, divided into two servings. 10, Poria porridge: Poria 30 grams, 100 grams of round-grained rice. Wash the japonica rice with water and boil the porridge, Poria cocos crushed into a fine powder, add the porridge mixed and boiled for consumption. 11, white mustard lotus seed yam porridge: white mustard seed powder 5 grams, lotus seed powder 100 grams, 200 grams of fresh yam, 5 grams of shredded peel, 200 grams of red date meat. First, the yam peeled and thinly sliced with the jujube pounded together, and then with the lotus seed powder, white mustard seed powder, peel shreds and the appropriate amount of water to mix evenly, steamed cake to eat each 50-100 grams. 12, lily and cauliflower porridge: 100 grams of lily, 100 grams of cauliflower, 100 grams of rice, ice sugar appropriate amount. Lily, cauliflower washed and divided into petals and chopped with rice together with water to cook porridge, the first boil with rock sugar, rice flower soup thick can be served warm. 13, lily and chestnut porridge: 100 grams of lily, 50 grams of chestnut, 150 grams of rice, appropriate amount of rock sugar. Lily can be divided into petals, can also take lily powder. Shepherd’s purse, boiling water scalded. Rice with water often method of cooking porridge, the first boil add lily (or lily powder), shepherd’s purse and then cook, water boiling porridge thickened with rock sugar to taste. 14, mulberry tea: mulberry parasite 5 grams, winter mulberry branch 3 grams. Sang Sang Sang, winter mulberry branch washed and cut into pieces, add boiling water brewed with a lid bored 10 minutes, that is. Drink it frequently as tea, generally brew it for several times, 1 dose daily. 15. Amaranth rice porridge: 30 grams of amaranth and rice kernel, 100 grams of rice and sugar. Amaranth, raw rice kernel and rice porridge together, add sugar after cooking and mix well, then it can be consumed, divided into 2 times, finished in 1 day. 16, dried winter melon and bamboo shoots soup: 500 grams of winter melon, 30 grams of dried bamboo shoots, ginger, salt, monosodium glutamate, edible oil and other appropriate amounts. Peel the winter melon and cleaned and sliced, dried bamboo shoots shredded. Add an appropriate amount of cooking oil to the frying pan, slightly heated with the fire can be poured into the winter melon and dried bamboo shoots, stir-fry 2 to 3 minutes and then add 500 ml of cool water, boil with the fire and then continue to boil with the fire for about 10 minutes, add the appropriate amount of ginger, salt, MSG can be mixed.