In recent years, there has been a lot of news about artists committing suicide by depression, and the number is alarming. As an actor, the work is not stable, the income is not fixed, but in order to bright appearance requires a lot of money investment, often in a relatively large psychological gap between the environment, gradually more lonely, psychologically less likely to withstand failure and frustration. In addition to actors, health care workers are also depression “favored” people. Health care workers have to face not only patients and diseases, but also to deal with the relationship between doctors and patients, and health care workers work long hours, often day and night shifts, surgery station is a few hours or even a dozen hours, work under great pressure, it is easy to appear depressed mood. Long-term psychological stress has led to the “five high” health care workers: first, a high divorce rate, especially in the nursing profession; second, a high rate of drug use; third, more people smoke excessively; fourth, more people suffering from chronic diseases, especially digestive diseases; fifth, a high suicide rate. Among the 55 social occupations, doctors ranked first in suicide rate, nurses ranked third, and the suicide rate of male doctors was 3.7 times higher than that of ordinary men. Survey: 69.4% of doctors are depressed A survey of 14,000 doctors and medical students in Australia in October 2013 showed that the rate of depression among doctors was four times higher than that of the general population, and that 1 in 10 doctors and medical students had had suicidal thoughts in the previous year. A survey conducted in 2005 also showed that 69.4% of doctors were in various states of depression. How to cope with negative emotions under pressure? Frequent night shifts, overwork, low income, doctor-patient disputes, stress, disappointment in career prospects, etc. can all lead to negative emotions in health care! When negative emotions arise, the first thing to do is to shift your attention to something you enjoy. Participate in outdoor activities, try to do chores you have never done before, or join groups like yours, such as Doctor’s Station, with 1.2 million peers, listen to a lecture every day, learn new knowledge, improve professional skills, comment on industry information; or go to the exchange group to spill the odd experience and cheer each other up. Learning medicine is hard, and becoming a doctor still requires lifelong learning, as it does in every country. At present, the domestic medical education and doctor training, gradually to the European and American countries, in short, no enthusiasm for learning will gradually be eliminated from the doctor team. However, the most realistic problem is that while the doctor training system is gradually moving closer to that of developed countries, the treatment of doctors in China is far from keeping up. But even so, as a doctor station user said, “as doctors, we study so hard, not only for a pay raise and promotion, but also to be able to have more ease and confidence in the face of patients have enough ability to save, in the face of the questioning of bystanders can ask a clear conscience, in order to make their own practice of medicine more honorable and dignified. “