Patients with uric acid stones/gout/hyperuricemia should eat more low purine foods, less medium purine foods, no high purine foods, and be careful not to drink alcohol. However, many gout patients do not know which foods have high purine content and which have low purine content, through the table below, we can intuitively understand which ones we should eat more and which ones less.
1.Foods that can be eaten by patients with hyperuricemia
Food
Purine
Name
Spinach
milk powder
Lettuce
Lemon
Egg white
Egg yolk
Celery
Chili
Ginger
cabbage
Onion
Oranges
Oranges
Watermelon
Apples
Pig’s blood
Sea cucumber
White rice
Corn
Flour
Honey
Potato
2.Foods that patients with hyperuricemia should not eat (try not to eat)
Food
Purine
Name
Clams
Bean sprouts
Woolfish
Dried scallop
Scallop
Chicken liver
Sea eel
Shiitake mushroom
Pork liver
Pacific saury
Dried small fish
Grass shrimp
Oyster
3.Patients with hyperuricemia can eat a little food appropriately
Food
Purine
Name
Pork brain
Green beans
Pork belly
Oilseed rape
Red beans
Pig intestine
Chrysanthemum coronarium
Black beans
Lamb
Beef
Peanut
Tofu
Eel
Dried beans
Kelp
Soy milk
Golden Needle Mushroom
Chicken leg meat
Carp
Mushroom
Chicken breast
Red perch
Chestnuts
Lotus seeds
Pork
Crab