Activity, exercise, and work are among the best treatments. Many patients and patients’ families hope that depression and anxiety will be completely cured or cut off soon. In fact, some patients are cured after a period of treatment and discontinuation of medication under the guidance of their doctors. But asking all patients to be cured quickly is actually difficult to achieve. This is because: the etiology of depression and anxiety disorders is complex, including genetic, personality, psychosocial factors and other factors. Some depression and anxiety disorders tend to have a tendency to relapse and require maintenance treatment. The length of maintenance varies depending on the patient’s condition and the individual. This is because the cause of the patient’s illness such as genetics and personality factors are often difficult to change or do not change. However, effective measures can prevent relapse. First of all, adherence to medication and consolidation is the key to prevent relapse; secondly, family support is very crucial, family support can reduce psychological stress, which is also a key factor to prevent relapse; there is another key, that is: to cope with all events, especially adverse events, with a good attitude, and develop a good personality, which is the key factor to prevent relapse. The patient’s recovery requires the patient’s firm confidence, subjective positive cooperation, active psychological adjustment; family care and love, strong support; of course, the doctor’s efforts are also essential. We believe that with the joint efforts of all parties, the patient will be able to work, live and study normally or be clinically cured.