Vascular headache is a headache caused by vascular factors, which often causes throbbing pain due to heart contraction and impulses. There are many causes of vascular headache, the first of which is mental stress and fast-paced life, which can cause vascular headache when the plant nerves are disturbed. In addition, highland hypoxia, intracranial vascular lesions (arteriovenous malformations, aneurysms, etc.) can cause vascular headaches. Improper diet may also aggravate the symptoms of headache. The main foods that cause headache are: 1. foods high in tyramine, such as coffee, chocolate, and dairy products. 2, animal fat, which triggers migraine accounted for 49.8% of all food factors, strict control of this food can prevent migraine attacks. 3.Alcoholic beverages, especially red wine, white wine, lemon juice, citrus, ice cream, etc. 4.Beef, sausage, meat cured products, soy sauce, etc.