Auntie Wang next door, aged in her early 60s, always had an endless supply of problems. I cured this, and then she appeared that, endless, so I have a deep sense of powerlessness, this feeling is that I found that all the treatment for her is ineffective treatment – because she has not been able to fully recover. I also have a very close older sister, also in her early 50s, had a successful career, but because of the work offended the villain, so involved in the promotion of the position. Her health is deteriorating, and her personality was sunny and cheerful, but now she is often in a mood of grief and anger. When I visited her, the color of her face, her tongue, and the tone of her speech all showed serious deficiency of qi, qi depression, spleen dampness, and blood stasis. Although I could clearly determine her condition, I could basically conclude that my treatment of her was just as ineffective and that it was impossible for me to cure her. Why did both Auntie Wang and this older sister become “ineffective treatment”? Because this Auntie Wang is strong by nature, no matter for herself or for her family, she demands perfection in everything. Love to worry about too many things, and always can not let go, see the family did not live in accordance with their imagination, very anxious, very easy to get angry. It is what we often call too much control. And this elder sister, emotions are always in anger, the body is too deep in the accumulation of negative things, liver qi depression is very serious, these aspects of the mind and soul simply can not be treated by drugs. So I summed it up: a child with a bad personality, first cure the disease. Adults to cure the disease, first adjust the character. Character does not change, too much thought hurts the spleen, too much anger hurts the liver, too much sadness lung, too much joy and sadness, too much fear hurts the kidneys. The disease is just from the head to the waist, from the waist to the bladder, from the bladder to the abdomen, from the abdomen to the feet. From the abdomen to the feet. There is no regularity in the body to run around. If any of the internal organs is injured, it will involve other internal organs due to the relationship between the internal organs and the internal organs, so the condition will be bad here and bad there. Many people always wonder why they are always sick, is it too unlucky, I do not know that these are actually emotional problems in the body mapping only. Look at your parents at home, and then look at yourself, a person with an open-minded personality, even if occasionally sick also heals quickly. Those who are too heavy-minded and too strong will be more prone to illness, and it is difficult to recover completely. Therefore, to learn Chinese medicine, one must first learn to read the mind and heal the heart. People whose hearts cannot be at peace, you will never be able to cure them. This is true for our parents, for our loved ones, and for ourselves. If we cannot untie the knot and let go of the heart, we must bear the endless sickness. Is the fog terrible? It is not worth mentioning the damage it does to the human body compared to bad emotions. We always keep blaming and complaining externally about how badly they have hurt our bodies, but rarely look internally at how much cruelty we have done to ourselves. We keep getting stuck in some pointless emotions that are hard to jump out of because we can’t let go, can’t think, can’t get over. As a result, bad things remain in our bodies and erode our health because of our emotions. So in order to become able to be healthy, we must adjust our mindset and release those negative things from our body completely. Similarly, when we study Chinese medicine and want to treat our family members’ illnesses, we should also start by understanding their hearts, listening to them, helping them to relieve their depression, and curing the heart first, so that the other illnesses will be cured sooner or later. So as a child, New Year’s Eve home to see the elderly health is not good, spend more time with them, listen to their speech, see what they worry about the problem in the end. Stop thinking about curing their bodies with nutrients, listening and communicating is the best healing system, and companionship is the best way to express love. And as parents, looking at the children who came home for the New Year, but also a little less nagging less urging it, children living outside is not easy, if you can meet the beloved, they will certainly get married, if the time is ripe, they will certainly want children. Why help the eyes of the world, with the so-called social schedule, to make things difficult for their own closest people? They can not care about anyone’s eyes and comments outside, the only thing they can not afford is the parents’ blame and grievances ah, which brings invisible harm to the child’s body, how profound it is! Heart disease is the biggest disease, the heart is sick body will definitely be sick. After people reach middle age, the mind should be put at peace, we should start with self-change, otherwise all the drugs will become “ineffective treatment”.