Gout is often complicated by obesity, diabetes, hypertension and hyperlipidemia. Patients should observe the following dietary principles: 1. Low salt, which should be limited to 2 grams to 5 grams per day. 2, no alcohol! 3, avoid strong stimulating condiments or spices. 4.Low purine or limit purine intake according to the condition. Forbid eating offal, bone marrow, seafood, fermented foods, beans, etc. 5.Select light-colored vegetables. 6.Keep the ideal weight, overweight or obese should reduce weight. Weight loss should be gradual. 7.Eat carbohydrate-rich rice, steamed buns, pasta, etc. 8.Protein can be consumed according to the weight, according to the proportion, 1 kg of body weight should be consumed 0.8 grams to 1 gram of protein, and milk, eggs as the main. If it is lean meat, chicken and duck meat, etc., should be boiled and go to soup to eat, avoid eating stewed meat or marinated meat. When gout attacks, eggs as the main protein. 9. Low-fat diet. If gout is complicated by hyperlipidemia, fat intake should be controlled to within 20% to 25% of total calories. 10, should drink 2000ml to 3000ml of water daily.