Depression is a common mental illness that seriously endangers human physical and mental health. It is mainly characterized by persistent low mood, loss of interest, slow thinking, reduced volitional behavior, sleep disturbance, and in severe cases, suicidal tendencies and behaviors. If these symptoms do not resolve on their own for more than 2 weeks and affect one’s social functioning, such as the ability to work and learn, one should consider whether one is suffering from depression. In clinical practice, it has been found that the incidence of depression in women is twice as high as that in men. The reason why women are prone to depression is closely related to social and environmental factors and their own psychological and physiological characteristics. Important life events such as menstruation, pregnancy, childbirth and menopause that women experience in their lifetime will affect women’s emotions, such as premenstrual syndrome before menstruation and postpartum depression after childbirth. Women are delicate, sensitive, and perfectionist, and in the face of the same life events, women are less able to cope and withstand than men, in addition, professional women bear more pressure, as a role, women have both work roles and family roles, two roles to take into account, especially to make some achievements, often have to pay more hardship, bear more pressure, in general In general, the mental stress of women is greater than that of men, therefore, women have a higher chance of disease than men. Health tips: Women should be aware of themselves and recognize that they may encounter these psychological problems, so they should consciously protect themselves, while strengthening self-regulation and seeking help from friends and family and professional psychologists. Deal with the relationship between various roles, do not set some unattainable goals for themselves, to develop their own sound personality, open their hearts, communicate more with others, and participate in some useful social activities. The more ways a person can cope with an overwhelming event, the better the results will be, and the ability to cope with problems in a good psychological condition will be significantly enhanced.