High uric acid causes gout usually because of eating more high purine food, so you should eat low purine food. The main staple foods are rice, wheat, noodles, starch, sorghum, potatoes, sweet potatoes, yams, etc. Milk can be eaten as milk, ice cream, etc. Meat can be eaten as eggs as well as pig blood, duck blood, etc. Most vegetables are low in purines, except for sprouts like cauliflower and bean sprouts, we try to eat large leafy vegetables. Fruits are basically low purine foods and can be eaten without worry. Drinks can drink soda water is sodium bicarbonate water, cola, mineral water, tea, juice, coffee can be drunk.