It is not uncommon to see reports of masturbation leading to “death by sperm”. But all of them are sudden deaths caused by excessive masturbation that overwhelms the body. The actual frequency of sex or masturbation is considered reasonable? A medical doctor in Wuhan, Hubei province, died suddenly after donating sperm for the fifth time, outside the sperm collection room of the Human Sperm Bank of Hubei province. The family of the deceased determined that the doctor’s dead sperm bank must be responsible, so a lawsuit will be taken to court, this incident also triggered a wide range of social discussion. The most central aspect of sperm donation is to “take out” the sperm through a special way – masturbation. The death of a sperm donor is a special case for sperm banks around the world, but it also raises concerns about the health hazards of “masturbation”. And died …… sperm donor process, the donor through the masturbation way “take out” the sperm, and is only every once in a while, the healthy people will not happen accidentally. The experts pointed out that, in fact, the role of masturbation and sex is the same, adult men generally through these two ways to “release” themselves, the discharge of semen. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The majority of adults who do not have a regular female partner and are unable to have a normal sex life have to masturbate to solve their physical needs. Of course, masturbation and sexual life, too often is certainly not healthy. Especially people suffering from cardiovascular diseases, such as heart disease, heart abnormalities, cerebrovascular malformations, hypertension and other diseases, during sex or masturbation, it is easy to get too excited and induce disease and lead to sudden death. The actual back pain, it is time to stop having sex or masturbation, what frequency is considered reasonable? The reasonable frequency of sexual life is related to the individual’s physical condition and the need for sexual life. If the next day feel back pain, leg pain, mental discomfort, general weakness and other symptoms, it suggests that sex or masturbation is too much, need to abstain from rest and recuperation, generally speaking, normal young men 2-3 times a week more reasonable. For people suffering from cardiovascular disease, the frequency of sexual life should be properly reduced, the intensity should also be reduced, about 1-2 times a month is more appropriate. Of course, because there are individual differences, so it also depends on the physical condition and needs. Once you have these diseases, before sex, it is best to drink less coffee and wine, and if the body is fatigued, it is best not to have sex to avoid accidents.