How to prevent premature ovarian failure at an early stage? Nowadays, with the rising pressure of life and work, many women have no time to take care of their health, and only when the first signs appear do they become aware of it. The ovaries are an important reproductive organ for women, and the phenomenon of ovarian decline makes women enter the yellow face period early. Why does premature ovarian failure occur? How to prevent premature ovarian failure early? As the saying goes, “If you know your enemy, you will not be in danger”. The actual fact is that you should be aware of the symptoms and causes of premature ovarian failure in order to better prevent it. The following is a look at the 5 symptoms of premature ovarian failure in women and the causes of premature failure. What is premature ovarian failure Ovarian premature failure refers to women with regular menstruation who have had natural cycles, but before the age of 40, due to the decline in ovarian function, resulting in ovarian atrophy persistent amenorrhea and sexual organ atrophy (such as uterine atrophy, disappearance of vaginal folds, vulvar atrophy, etc.). This is usually accompanied by a decrease in estrogen levels. In normal women, ovarian function begins to decline between the ages of 45 and 50. If signs of decline appear before the age of 40, it is medically known as premature ovarian failure. Such women are often accompanied by amenorrhea or oligomenorrhea. Symptoms of premature ovarian failure 1. Dry eyes. Dry eyes are often mistaken for excessive use of the eyes. In fact, this symptom can also occur when the ovaries are prematurely failing. This is because when a woman’s ovaries gradually degenerate due to aging, her body will not secrete enough hormones, resulting in dry eyes, dry skin, low libido, irregular menstruation, early menopause, insomnia, irritability and worry, mood swings, abnormal hot flashes, mood swings and loss of self-confidence, etc. 2.In case of undeveloped gonads, primary amenorrhea, delayed menarche or irregular menstruation and dysmenorrhea in case of underdeveloped gonads. 3.In gonadal development secondary to infertility, menstruation becomes gradually scanty until amenorrhea after several years. 4.In those who have ovulation, typical POF has hot flashes, hypogonadism, such as night sweats, constipation, hair loss, vaginal dryness, painful intercourse, decreased libido, hypothyroidism, urinary tract infection, weight gain, anxiety, paranoia, etc. 5.Breast atrophy and sagging, loose and rough skin, tension, dreaminess, paranoia, palpitations, osteoporosis, joint pain, inflammation of reproductive organs, uterine prolapse, urinary incontinence, constipation, acne, pigmentation. The 8 causes of premature ovarian failure in women a. Immune factors. Most immune diseases such as thyroiditis can be combined with premature ovarian failure. Idiopathic premature ovarian failure. It is a kind of secondary amenorrhea without clear causative factors and is the most important type of premature ovarian failure. It is the most important type of premature ovarian failure. It develops in the reproductive age, with progressive or progressive menstrual scarcity, followed by amenorrhea with hot flashes, irritability and other menopausal symptoms, and atrophy of internal and external reproductive organs. Fourth, infection. Viruses such as herpes simplex virus, mumps virus, etc. can cause ovarian inflammation or immune ovarian damage leading to premature ovarian failure. Five, the modern infertility rate is elevated, some women are forced to use ovulation methods to improve the chances of pregnancy, but this practice, if excessive, is very damaging to the ovaries. Sixth, excessive weight loss, resulting in a sharp reduction in body fat, when the fat ratio is too low will affect the level of estrogen in the body, resulting in estrogen into a deficiency, estrogen reduction will cause menstrual disorders, or even amenorrhea, and abnormal amenorrhea will inhibit the ovarian ovulation function, easily causing premature ovarian failure. Seven, modern women are in fierce competition, due to excessive mental stress, which in the long run will cause plant nerve dysfunction, affecting the endocrine regulation of the human body, resulting in premature decline of ovarian function and reduced secretion of estrogen, making menopause come early. The bad habits such as smoking and drinking can also lead to premature ovarian failure, because the nicotine in cigarettes and alcohol in wine interfere with normal menstruation and lead to menstrual disorders.