Menopausal syndrome – food therapy prescription 1, the kelp soaked in water hair, clean, cut into pieces; pork ribs washed, chopped; Chen Pi, Xiang Xiang Hui washed, gauze package. Put all the ingredients into a pot, add water, cook for 1,5 to 2 hours, add salt to taste. Eat meat and drink soup, finished within 1 day. 2. Wash hawthorn, malt and green peel, decoct them in water, remove the slag and take the juice, add brown sugar. Drink as tea. 3, dried lychee shelled, Chinese wolfberry, dry ground Huang washed. Put dried lychee, Chinese wolfberry, dry ground yellow together in a pot, add water, cook 1 to 1, 5 hours, add rock sugar to dissolve. Drink as tea. 4, lean pork washed; Xia Gu Cao, hooked vine washed cloth package. Put the lean pork, dates and medicine package into the pot, add water, cook for 1 to 2 hours, add salt to taste. 5, fresh celery, motherwort, Buddha’s hand three flavors, add water 1500 ml boiling, remove the dregs to take the juice, eggs stirred into the egg blossom into, seasoning seasoning can be. Before menstruation, once a day for 4 to 5 days. 6, white peony, Chuanxiong, Buddha’s hand three flavors with 5 bowls of water, decoction into 3 bowls of dregs, into the japonica rice, brown sugar porridge. Before menstruation, take once a day for 3 to 5 days. 7. Boil wheat, jujube, yucca and japonica rice together for congee consumption. Before menstruation, once a day for 4 to 6 days. 8.Sha Shen, Mai Dong, Fructus Lycii, and 1 egg, cooked together in a fire with a gentle flame. Before menstruation, once a day, eat the egg and drink soup. Take for 4 to 5 days. 9, fresh lily, lotus seeds, japonica rice, wash, add the right amount of water to boil, change the fire to low boil until lily, lotus seeds cooked, soup like porridge, add honey. 1 week before menstruation with meals, until the onset of menstruation. 10.Fry the juice of He Shou Wu in a casserole, then add round-grained rice and jujube, and cook the porridge with a gentle fire. After the porridge is cooked, add appropriate amount of brown sugar and cook for a few moments. Take it often. 11.Fry black beans and fritillary for 40 minutes, remove the residue and extract the juice, add black jujube and lotus seeds and cook, then add rock sugar. 1 day for 7 days. Menstrual headache – food therapy prescription 1, remove the gills of the fish head, wash, chopped into two halves; Chuanxiong, Angelica dahurica clean cloth bag; ginger washed and sliced. Put all the ingredients into a pot, add water, bring to a boil, then change the fire and cook for 1 hour, remove the medicine bag and add salt to taste. 2, take the pig brain washed, asparagus steamed soft slices, and into the pot, add water to the appropriate amount, boil and stew for 60 minutes on low heat, into a thick soup, pick off the dregs of the medicine, dry warm. The soup, eat pig brain, often eat. 3, first chrysanthemum with water decoction, remove the dregs to get juice, into the wolfberry, chrysanthemum, yam, round-grained rice simmering on low heat until the rice is cooked into a porridge. Eat in the morning and evening on an empty stomach. Start before menstruation, and use for 1 week. 4, chrysanthemum, mulberry leaves with 500 ml of water decoction juice; or chrysanthemum 6 grams, mulberry leaves 3 grams, with boiling water tea can also be.