1. What should I do to prepare before the consultation? Psychological counseling is generally timed at 50-60 minutes/session. It is best to make an appointment in advance so that the counselor can arrange the time. If accompanied by physical discomfort or somatic symptoms, please bring all physical examination reports within 1 year. If possible, please organize 2-3 questions that you most want the doctor to answer to improve the efficiency of the consultation. 2. Is privacy safe? The most basic principle of counseling, and the basic ethics of counselors, is to protect the privacy of the visitor. 3. What problems can be solved by counseling? Short-term counseling solves the visitor’s current behavioral and emotional problems, helping the visitor to adjust pathological behavior and emotions, cope better, and adapt better. Counseling during the consolidation period is highly targeted: to recognize one’s own personality, adjust fixed mental behavior patterns, summarize successful experiences, and better utilize one’s strengths to achieve continuous improvement. 4. Is it possible to do without medication? Psycho-psychiatric medication follows a very strict diagnosis and treatment system that requires very careful use of medication under the age of 18! However, if the indications are met, especially if the symptoms have seriously affected social functioning, it is recommended not to reject medication. 5. What about drug dependence? The SSRI anti-anxiety and depression drugs that are commonly used in clinical practice do not have the side effects of drug addiction. There are also clear international guidelines for the use of certain drugs that can easily cause psychological dependence, and they will not cause dependence as long as medical advice is strictly followed. 6.How many times do I need to do counseling? The number of counseling sessions varies depending on the client’s problem, from one session to dozens of sessions. 7. How long is each session? The general setting is 50-60 minutes per session. It can also be extended according to the specific situation of the visit.