Learn about Chinese medicine’s understanding of “wind” and simple ways to prevent and control it. 1, respiratory diseases and some infectious diseases: spring is the high incidence of respiratory diseases and infectious diseases. Symptoms such as cough, fever, asthma, phlegm, and runny nose are all caused by wind and cold that attack the body. Wind is characterized by clearing and opening, which easily attacks the upper part of the body. And the lung system is right here, for the human body’s “Huagai”, wind evil mixed with cold gas injury to the lungs, the above clinical symptoms appeared. In addition, like hepatitis, a class of infectious diseases because of the spread of the wind, the chance of infection has also become greater. Disease prevention: Slowly reduce clothing to prevent the wind from invading and to protect the body’s yang energy. After sweating, do not immediately take off the clothes and hats, to prevent the coupling loosening, wind and evil enter. To prevent the body from being exposed to wind, it is also necessary to keep the room ventilated. Cure: Simple method: ten slices of ginger (each slice as big as a coin), decoction soup orally, on the early stage of the cold has a very good therapeutic effect. It must be noted that: only when the cold develops to high fever, thirst, and yellow nasal discharge can you use drugs that clear away heat and toxins, such as Shuanghuanglian and Banlangen. 2, skin diseases and allergic diseases: rubella, urticaria, chicken pox and other diseases, as well as itchy skin, joint pain, etc. reflect the wind caused by another feature of the disease “good line of change”, that is, the meaning of changeable. This is due to the wind evil attack on the human skin, meridians and channels, the qi running poorly due to. The reason for this is still due to the wind win, the human body is weak; spring blossoms, windy weather, the air floating in a variety of pollen particles, willow flakes, dust, dust mites, fungi, etc., allergic body is most likely to induce hypersensitivity reactions, causing a variety of allergic diseases. Disease prevention: Slowly reduce clothing to prevent the invasion of wind evil and protect the body’s yang energy. 5 grams of windproof, 5 grams of astragalus, brewing water to drink tea. Treatment: Western medicine can be applied to drugs such as paracetamol; traditional Chinese medicine should be prescribed according to the clinical dialectic and typing of the disease. 3, hypertension and cerebrovascular disease: the above wind evil in Chinese medicine belongs to the “external” category; and such as hypertension, stroke, a class of cerebrovascular disease belongs to the “internal” category. Spring wind evil overpowering, external wind will easily lead to internal wind, this season, usually suffer from hypertension, a kind of disease patients should pay attention to, blood pressure changes, clinical dizziness, blurred vision, numbness of the limbs, tremor and other symptoms. Symptoms of insufficient blood supply to the brain will also be aggravated. Disease prevention: patients with hypertension should take antihypertensive drugs steadily and should not stop taking them; stroke patients should stabilize their emotions and should not have big mood swings. Cure: actively treat the original disease such as hypertension, coronary heart disease, hyperlipidemia, cerebral infarction and so on. 4, digestive disorders: Chinese medicine believes that the spring is the time of the liver, and liver qi hyperactivity, will affect the spleen, wind, cold and dampness against the spleen and stomach, can cause nausea and vomiting, fullness and discomfort, abdominal pain and diarrhea and other digestive symptoms, so the spring is prone to spleen and stomach weakness of the disease. Some patients with chronic peptic ulcers, as well as patients with chronic gastritis, frequent attacks in the spring. Disease prevention: the important measure to prevent liver qi wang injury spleen, is to pay attention to dietary regulation, in the dietary taste, should eat less sour, eat more sweet. At the same time, you can use some Chinese medicines to make water instead of tea, such as 5 grams of sand nuts and 5 grams of green peels. Treatment: patients with chronic gastritis application of drugs to protect the gastric mucosa, such as bismuth potassium citrate; patients with ulcers adhere to the ulcer disease approach to take medication according to the course of treatment; the emergence of acute diarrhea, vomiting as soon as possible to the hospital. 5, mental factors of disease: spring at first warm and cold, is the largest temperature change, the most unstable cold and warm and windy season. The period of frequent warm wind activity, air pressure decreases. Medical meteorology that this climate change, easy to lead to mood swings. Chinese medicine believes that psychogenic patients are prone to attacks in the spring, and spring should be liver, liver qi is too strong related. Prevention and treatment: should maintain an open mind, optimistic mood, nourish emotions and benefit the will, in order to adapt to this natural law of all things flourish.