World Cup season, some patients watch the “World Cup” games neglect diet and rest, mood fluctuations with the tournament. Therefore, patients with liver disease should not be too involved in the World Cup, and should not be too attached to the World Cup as a fan, so as to be an insensitive fan. World Cup” tournament is intense, some friends with liver disease history stay up late to watch the game, drink alcohol and tobacco to cheer, emotional, often lead to liver disease recurrence. Liver disease fans should pay attention to the following aspects of prevention to avoid relapse. 1. Ensure sleep and stabilize emotions. At noon, if possible, take a nap for half an hour to one hour, and at night, try to minimize the night life and ensure 8 hours of sleep; the ball game can be watched during the daytime video broadcasting, and when watching the ball game, keep your mood stable, and do not be overly excited and frustrated. 2, do not drink alcohol. No matter how cold the beer, summer drinking is like “pouring oil on the fire”, many patients are due to excessive alcohol consumption leads to alcoholic hepatitis, fatty liver, until cirrhosis. 3.Don’t be greedy for cold. Should not be in the air-conditioned low-temperature environment for a long time to watch the game. Air-conditioned rooms are not natural wind, dirty air, easy to breed germs, damage to the liver. Therefore, the cooling should be appropriate. Stay in the air-conditioned environment for a period of time to the outdoor activities, such as boxing, walking, but do not sweat, consume too much energy. 4, pay attention to light and clean diet. Diet to ensure cleanliness and hygiene, pay attention to the hygiene of dishes. Often in the stalls to raise a glass of food is not desirable. To eat more fresh and easy to digest food, and choose some therapeutic food, such as fresh soy milk, garlic cucumber, garlic vermicelli kelp, winter melon soup, stir-fried bitter melon, watermelon, sorbet, oranges and other fruits and vegetables. And eat more fresh fruits. It is best to remind everyone to seek early medical attention if they are unwell.