The common male constitution can be divided into three types: cold constitution, hot constitution and depressive constitution. A cold physique Cold physique includes Yang deficiency physique and phlegm-damp physique. Belonging to the cold physique, more physical obesity, the shape of the gas failure, easy fatigue, mental discomfort, sweating, more phlegm, urine clear long, loose stools, fear of cold, cold limbs and cold body, like to eat hot things. Men with a cold physique are prone to sexual indifference, low libido, impotence, non-ejaculation or semen flow without ejaculation, yin cold, yin shrinkage, yin sweat, weak urination or retention of urine, low sperm vitality, infertility and other male diseases. In the regimen, when avoiding cold and dampness, it is advisable to protect Yang Qi, can take warm and calm medicine such as deer antler, ginseng, mutton, beef whip, wolfberry, etc. Second, the thermal physique Thermal physique includes Yin deficiency physique and damp-heat physique. Those who belong to the hot physique are thin, easily agitated, short or yellow urine, dry or constipated stools, fear of heat and like to cool, five heartburn or daily feed slightly hot, like to eat cold things or cold drinks. Men with a hot physique are prone to hypersexuality, strong sexual desire, abnormal penile erection, or erection but not hard and easily weak, premature ejaculation, spermatorrhea, reduced sperm viability, excessive dead or deformed sperm, non-liquefaction or prolonged liquefaction of semen, positive anti-sperm antibodies, inflammatory diseases of the internal and external genitalia, allergic diseases and genital tuberculosis, and other male diseases. Men with a hot physique should eat a light diet, avoid frying, stir-frying and spicy things; avoid using deer antler, whips and other hot and spicy products. You can take tonic drugs and foods such as sage, maitake, lily of the valley, cordyceps, etc. Health and wellness appropriate abstinence from sexual desire, pay attention to vulva cleanliness and hygiene. The actual depressive physique is an introverted, thoughtful and easy to depress physique tendency. This type of physical male has a certain literacy, unstable personality, fickle emotions, heavy doubts, where encountered marriage, family, career matters or social pressure, it is difficult to bear, depression, and very sensitive, easily affected by self-referential or other people’s suggestion. Those who belong to the depressive constitution are good at resting, chest tightness, mood volatility, irritability, sadness, insomnia and dreaminess, etc. They are prone to sexual dysfunction such as impotence, seminal emission, premature ejaculation, non-ejaculation, as well as male diseases such as abnormal breast development, male menopause syndrome, and post-vasectomy complications. Those with depressive physique should be empathetic, cheerful and open-minded, participate in recreational activities and sports appropriately, and learn more about sex physiology, sex psychology and other sexual knowledge for the benefit of health care. The treatment is based on soothing the liver and relieving depression, unclogging the qi, cautiously using supplements, avoiding the use of pungent and dry and aphrodisiac products, and supplemented by psychological and spiritual care.