A lot of people suffer from prostatitis, it is very painful, the condition of a long time to see no relief, many patients depressed, comply with the doctor’s advice do not smoke and drink, do not eat spicy food, do not dare to sit for a long time, but not sex, but the patient’s condition is still no relief, often some patients also appear more uncomfortable symptoms. According to the characteristics of prostatitis, prostatitis patients should avoid all the triggers that may cause repeated congestion of the prostate or affect the prostate autoimmunity. The fact is that the most important thing you can do is to make sure that you have a good understanding of what you are doing and how you are doing it. Therefore, it is recommended that patients with prostatitis should abstain from alcohol and avoid spicy foods. Sex will aggravate the prostate congestion, so it is recommended to avoid sex. The above are some of the recommendations of male experts, from the theory is very correct, so many patients since the first consultation will no longer contact with any food will cause prostate tissue congestion, such as: onions, garlic, chili, pepper, etc., and some patients from now on do not contact with any food that may cause fire, and ultimately lead to a very worried about eating every day, which do not eat, that do not eat, do not know what to eat, I do not know what to eat! Sitting for a long time will affect the local blood circulation of the prostate, resulting in stasis in the prostate, reducing the prostate’s own resistance, thus aggravating the clinical symptoms, so a lot of patients who have to sit down to work do not dare to work normally, the driver does not dare to drive, the computer workers do not dare to sit down to develop new software, every day in fear. Extremely low mood, in this way, patients can not work wholeheartedly work, rest can not relax and rest, all day in a high degree of vigilance, fear, physical exhaustion, ultimately leading to the disease not only do not see any improvement, and the whole body state is deteriorating day by day. The above situations are numerous. So the Chinese Academy of Traditional Chinese Medicine Xiyuan Hospital, director of the Department of Men’s Studies, Professor Guo Jun that: prostatitis patients must face up to the condition, face up to their own, can not transition to the pursuit of perfection, to treat themselves as a normal person, the diet should control spicy food, but does not mean that a time can not be eaten, as long as it is not eaten every day or every day to drink is not a problem, despite the short-term cause of prostate congestion caused by a number of uncomfortable feeling! Although the short-term congestion of the prostate gland causes some discomfort, after resting and drinking plenty of water, the symptoms will soon disappear, so there will be no nutritional imbalance. You can sit at your desk and continue to work, as long as you remember to take a walk in the office from time to time to improve the blood circulation of the prostate. Regular sex will not only not aggravate the symptoms of prostatitis, but also conducive to the discharge of prostate fluid, of course, do not advocate daily sex, 2 to 3 times a week is still beneficial. Prostate patients should be optimistic, adhere to the physical exercise, establish confidence to overcome the disease.