[Depression Talk] Does depression need psychotherapy?

  Depression needs psychotherapy because psychotherapy is one of the effective treatments for depression, and usually psychotherapy is divided into two categories: 1) general psychotherapy: it consists of patiently listening to the patient, fully understanding and actively encouraging and comforting the patient, gradually increasing the patient’s self-confidence, training the patient’s courage to overcome the disease, establishing an acceptable treatment plan for the patient, and guiding the patient to (1) Cognitive therapy, which used to be manual but now has a computerized system with a complete treatment plan; (2) Behavior modification; (3) Music relaxation therapy, which is also a very effective method because in the (3) Music relaxation therapy, which is also a very effective method, because in the treatment process, music is seen as sunlight, which can be absorbed by people, and soothing music is very effective in mobilizing the patient’s emotions; (4) Biofeedback therapy, which can also produce very good results.