Chronic pharyngitis health care methods: 1, in the diet do not eat too spicy food; 2, as a teacher, may be related to your excessive use of sound, can be done at home or nearby clinics for physical therapy (nebulization, ultra-short wave, local closure and other treatments) to help reduce symptoms; 3, usually you can use such as chrysanthemum, honeysuckle, fat sea infusion to take water. The price is inexpensive and practical; 4, after careful examination to exclude adjacent parts of the disease, in the psychological do not care too much about the symptoms of chronic pharyngitis, may also help to get better.