Dysmenorrhea is a common and frequent gynecological disease, menstrual pain women can not afford to hurt! So, how to quickly solve menstrual cramps? How to stop the pain of menstrual cramps quickly? This article tells you 10 clever treatment of dysmenorrhea dietary therapy. 1, Xuanhu motherwort boiled eggs with menstrual pain, blood pleasing effect. The above three flavors are boiled together with water, and when the eggs are cooked, remove the shells and put them back into the pot for about 20 minutes. 2.Wu bean and egg wine soup has the effect of regulating the middle and lowering the qi, relieving pain, suitable for weak qi and blood type dysmenorrhea, and can invigorate the blood and moisten the skin. 60g of black beans, 2 eggs, 100ml of yellow wine or rice wine, boil the black beans and eggs with water. 3.Ginger coix congee has the function of warming menstruation, dispersing cold, resolving blood stasis, removing dampness and moistening the skin. It is suitable for the type of cold collection and stagnation. Decoct ginger and mugwort 10g each, coicis 30g. decoct juice from ginger and mugwort and set aside; boil coicis congee to 80%, add the juice and cook until done. 4.Shancha Aoi Zi Brown Sugar Drink It is suitable for the type of deficiency of Qi and blood, as it strengthens the middle energy, strengthens the spleen and stomach, and invigorates the blood. It should be consumed 3~5 days before menstruation. Add 50g each of sansa and sunflower seeds and 100g of brown sugar into a pot and boil together, remove the dregs and drink the soup. 5.Lunar flower tea Move Qi, blood, moisten the skin. Summer and autumn moon flowers to purple and red half-open buds, not three petals, the smell of fragrance is preferred. Drink daily as tea. 6.Safflower wine nourishes blood and skin, invigorates blood circulation, suitable for blood deficiency and blood stasis type. Safflower 200g, low wine 1000ml, brown sugar appropriate amount. Wash and dry the surface water of safflower, put it into a gauze bag with brown sugar, put it into a wine jar and seal it, soak it for 7 days. Drink 20~30ml each time 1~2 times a day. 7.Shancha cinnamon cinnamon brown sugar drink Shancha meat 9g, brown sugar 50g. boil before menstruation, drink warm. Once a day for 3~5 days, suitable for those with cold clotted uterus. 8.Sugar and vinegar Yimou jelly. 15g of Yimou herb, 10g of sandy nuts. boil with water to remove slag and extract juice, add 15g of rice vinegar and 30g of brown sugar, slightly decocted. Twice daily for 3~5 days, suitable for Qi stagnation and blood stasis type. 9. Angelica sinensis and mutton ginger soup Angelica sinensis 10g, mutton 100g, ginger 10g, stew with rotten, once a day. Take it for 5-7 days before menstruation, suitable for Qi and Blood weakness type. 10.Elder Red Ginger Soup: 60g of brown sugar, 10 red dates, 6g of ginger, add appropriate amount of water for decoction. Take once a day for 3~5 days before menstruation, suitable for the type of cold clotted uterus.