Ways to determine if you need counseling?

  Applications of developmental psychological counseling.
  1. Eugenics and Eugenics.
  When you are preparing to get pregnant or after you are already pregnant, you can consult on psychological problems related to the pregnancy period.
  2.Child psychological counseling.
  When you are a mother-to-be or have become a mother, you can consult good early intellectual development of children, the development of children’s psychology and behavior, and other issues.
  3.Pubertal psychological consultation.
  Adolescence is a critical period for the physical and mental development of people. It is important to deal with problems such as budding sexual psychology, increased interaction between men and women, the emergence of early love and emotional instability and rebellion during this period, and bias will occur if reasonable guidance is not given.
  4. Youth counseling.
  In this period, education for success, career selection, spouse selection and interpersonal relationship adjustment are the main contents.
  5.Middle age counseling.
  How to deal with the contradiction between career and family, internal family relations, children’s education and sexual harmony between husband and wife, extramarital affairs and other issues need to be consulted.
  6.Senior psychological counseling.
  How to adapt to the role of the elderly, how to face the psychological impact of “empty nest”, aging, widowhood, as well as the threat of disease and death, etc. These are important for the elderly to live a happy old age.
  Clinical counseling.
  Refers to when you have symptoms of anxiety, depression, compulsion, terror, insomnia for more than half a month and still cannot be relieved, as well as uncontrollable emotions and poor interpersonal relationships, you need to seek timely help from a counselor to solve the problem.
(See after the specific performance)
  Management psychological counseling.
  Refers to the organizational management of various units, through psychological intervention can enhance the motivation, unity, execution, etc. within the organization and improve organizational efficiency; in the appointment of personnel also need to consider the psychological quality of the object.
  With the performance of various symptoms.
  1. Common symptoms of anxiety disorders.
  Inexplicable excessive tension, worry, fear, feeling that something bad is going to happen, irritability and irritability. Feeling uneasy, trembling, unable to relax, easy to cry, easy to fatigue. Insomnia, difficulty in sleeping, easy to wake up, excessive dreaming, night terrors, feeling of sleep deprivation (feeling that you have not slept all night even though you have slept all night), fatigue after waking up. Poor concentration and memory.
  It may also manifest as physical symptoms that cannot be detected by examination of specific lesions or the severity of the lesions does not match the symptoms. For example, muscle aches, twitching of limbs, tingling all over the body, and self-conscious chills and fever. Chest pain, panic, palpitations, feeling of near death. Foreign body sensation in the throat, breath-holding, choking sensation, sighing, difficulty in breathing. Recurrent and intractable stomach problems, nausea, belching, bloating, diarrhea, constipation. Frequent urination, urinary urgency, menopause, decreased sexual function, impotence, premature ejaculation, infertility. Dry mouth, flushing, sweating, urticaria, tension headache.
  2. Common symptoms of depression.
  Typical manifestations.
  Depressed mood, decreased interest or loss, diminished will. Depressed mood, not happy, sullen all day, encounter happy things also can not be happy; decline or loss of interest, not interested in anything, previously interested in now also not interested, find nothing interesting, see what also upset, do not want to go out, most of the day only want to spend time in bed; will is diminished, do not want to do anything, do what feel also no energy. Severe depression will feel that living is meaningful and death is the best choice, and will commit suicide. There is also low self-esteem or self-blame, guilt, blaming themselves for some minor faults; insomnia, early awakening or too much sleep; anorexia or overeating, weight loss, constipation.
  3. Common symptoms of compulsion.
  Including compulsive thinking and compulsive behavior, compulsive thinking refers to the mind can not control the thoughts, knowing that it is not necessary but also keep thinking, the less you think about the more powerful; compulsive behavior refers to a behavior repeatedly to do, the number of times from a dozen to dozens of times, hundreds of times, compulsive to do, do not do psychologically uncomfortable, such as: forced hand washing, forced inspection, forced rituals, etc.
  4. Symptoms of terror.
  Social terror, nervousness, fear and even fainting when interacting with people, afraid to look people in the eye. Place terror, fear of specific places, such as: open places, elevators, graveyards, etc. Physical terror, the terror of certain people, objects or animals. For example: someone is particularly afraid of dogs, wreaths, etc.