Poor sleep and frequent headache, the first thing to do is to improve insomnia. If the sleep disorder is caused by neurasthenia, you can take oral glutathione, tranquilizer and brain tonic liquid, nourishing blood and clearing brain granules, sour date oral liquid and cardiac tranquilizer tablets, etc. In severe cases, you can also apply sedative drugs, such as diazepam, lorazepam, estradiolam and alprazolam. In the case of anxiety disorders, patients may also experience poor sleep and may take oral tandospirone or buspirone. In case of depression, it may also cause the patient to have sleep disturbance and oral citalopram is usually given. If the patient’s sleep disorder improves, the headache may be relieved. If the patient has a severe headache he may also use some symptomatic pain medications, such as ibuprofen, indomethacin and naproxen. Some patients may have elevated blood pressure due to poor sleep, and patients can also have headaches and should have their blood pressure monitored. In case of elevated blood pressure, amlodipine is generally preferred in middle-aged and elderly people, and irbesartan and valsartan are generally applied in young people.