Gout patients can eat gluten because the main component of gluten is flour, which is a low purine diet and does not increase the concentration of blood uric acid in the body of gout patients. If the blood uric acid concentration increases and the uric acid level fluctuates, it will trigger a gout attack, so eating a low purine diet will not increase the blood uric acid level and will not trigger a gout attack. For gout patients, the general rule is to eat a low purine diet and to eat less animal offal and broths and other foods that are rich in purines. You need to drink more water deliberately to promote the excretion of uric acid in the blood by urinating regularly. For gout patients, in addition to the diet, the most important thing is to insist on continuous uric acid-lowering medication, which can be chosen from febuxostat to lower uric acid.