The prostate is the largest accessory gland in the male genitalia, and its function is to produce prostatic fluid and participate in reproductive metabolism. The prostate gland is a “feng shui treasure” for men, but it is also a place where most men are “busy” and prostate disease is a common disease that men cannot ignore. The actual prostate gland is known as the lower abdomen of the male, mainly inflammation, hypertrophy, prostate adenoma, hyperplasia and cancer. The men have varying degrees of prostate hypertrophy after the age of 55, which is not easy to pay attention to because of the slow course of the disease and the lack of obvious early symptoms. The most common disease among older men is benign prostatic hyperplasia, which is also the most common benign tumor among men. BPH is often associated with a range of irritating symptoms and lower urinary tract symptoms that negatively impact the patient’s quality of life. Untreated BPH can lead to a number of complications, the most common of which are acute urinary retention, hematuria of the naked eye, recurrent urinary tract infections, symptoms of urinary tract obstruction, bladder stones, and, less commonly, renal failure. The prostate is unique to men, and if it is dysfunctional, it can cause untold suffering to men. The more fatty foods you eat, the higher the incidence of prostate cancer. High-fat foods have many harmful effects on the human body, so it is necessary to limit their intake. It is recommended to reduce the daily fat intake to less than 20% of the total calories in order to reduce the incidence of prostate cancer. 2. Drink more water to promote urination: The flushing of urine to the urethra not only helps the excretion of prostate secretions, but also helps prevent repeated infections. Therefore, patients should pay attention to drink more water and urinate more often. Also, you can eat more food in the food that has the function of energizing and diuretic, in addition to pay attention to keep the bowels open to avoid constipation. 3, pay attention to selenium and zinc: in the blood of patients with prostate disease, selenium and zinc are found to be more lacking in two important trace minerals. Zinc is another mineral that is heavily concentrated in the prostate, and scientists believe that it regulates the metabolism of testosterone in the prostate. It is also experimentally proven that the imbalance of testosterone may cause the growth of prostate tumors. This is why it is so important for the normal functioning of the male reproductive system. 4, other: diet can also be supplemented with vitamin C, vitamin E, using its antioxidant, scavenging free radical role to improve the symptoms. In addition, foods that regulate hormones can also help prevent hormone-related cancers, such as male prostate cancer and female breast cancer. What these two diseases have in common is that hormones (testosterone for men and estrogen for women) stimulate the growth of tumors in the prostate and breast. Researchers have found that Japanese people have low rates of breast and prostate cancer because their diet is high in soy products, which are rich in phytochemicals that are converted into biologically active hormone-like substances in the small intestine, thereby disabling powerful hormones in the body and preventing tumors from developing in some areas. Soybean and its products are the best food to prevent prostate cancer and breast cancer. Suitable food 1. Choice of staple food and beans: You can choose diuretic staple food, such as japonica rice, millet, corn flour, corn dregs, sorghum rice, flour, adzuki beans, mung beans, fava beans, soybeans and black beans. In addition, soybeans and their products, such as tofu, soy milk, dried beans are rich in soy isoflavones. 3, the choice of vegetables: the vegetables available for patients with prostate disease are winter squash, pumpkin, cucumber, zucchini, radish, amaranth, bitter gourd, cabbage, kelp and so on. The above vegetables can be diuretic, fluent urine. Among them, the heart of vegetables, eggplant can also clear heat and detoxify, disperse blood and reduce swelling. 4, the choice of fruit: available for prostate disease patients to choose the fruit of watermelon, melon, apple, plum, grapes, citrus, orange, pineapple, water chestnut, sugar cane, etc.. The actual fact is that you can find a number of other foods such as wheat germ, sesame, peanuts and pumpkin seeds that contain a lot of zinc, which can be eaten by prostate patients. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The common hair products are: dog meat, mutton, bird meat, venison, pig head meat, leek, garlic, etc. 3, avoid cold food: cold food can be used as a cold stimulus, so that the prostate contraction, resulting in adverse urine flow, such as some frozen drinks, cold food should not be eaten in autumn and winter. 4, drug contraindications: some drugs, such as atropine, scopolamine, scopolamine, camptothecin and probenecid antispasmodics, doxepin and other tricyclic antidepressants can make the bladder force urinary muscle relaxation, causing urinary difficulties, and even urinary retention. Anti-allergic drugs such as diphenhydramine, isopropyl crop, paracetamol, ephedrine, epinephrine, morphine, mecamylamine, and ampicillin have different degrees of side effects that affect urination and should be prohibited or used with caution in clinical practice. 4. One day reference meal 1. Breakfast: mung beans, round-grained rice, eggs, cornmeal, etc., such as mung bean porridge, boiled eggs, nest egg. 2.Between meals: one cup of soy milk, or one fresh fruit. 3.Lunch: pork loin, lettuce, bitter melon, chicken, lettuce, rice, etc., such as lettuce fried loin, chicken shredded bitter melon, lettuce with oyster sauce, rice. 4, dinner: seaweed, bean sprouts, tofu, pork, rice, etc., such as seaweed stewed soybean sprouts, minced pork and tofu, rice. The actual fact is that you will find a lot of people who are not able to get the best out of your own home. This feeling of aggravation of illness and pain, in turn, makes the mood more depressed, thus forming a vicious circle, resulting in a continuous low mood. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 2, good habits: life, must maintain a regular work and rest schedule, to ensure adequate sleep, to prevent irregular life or excessive fatigue caused by a decline in immunity. 3, moderate regular sex life: sexual excitement makes the prostate fluid secretion increase, frequent sexual excitement without ejaculation will cause the prostate fluid to accumulate in the prostate, providing a good environment and medium for the growth and propagation of pathogens. On the contrary, moderate regular sexual life or masturbation can discharge prostatic fluid, lift prostatic fluid stagnation, improve local blood circulation, promote the absorption and dissipation of inflammation, which helps the normal function of the prostate and the recovery of the patient, and also helps improve the quality of life and psychological state of the patient. However, it is also necessary to prevent excessive sexual life or masturbation, because frequent semen discharge tends to make the prostate gland functionally contracted, causing prostate congestion, which may also cause damage to the prostate gland, which is not conducive to the patient’s recovery and weakens the therapeutic effect of the medication. In addition, excessive sexual life also tends to cause physical and mental exhaustion, which is not conducive to maintaining normal immune function.