The prostate is a unique and largest accessory gland for men, and although it is only the size of a chestnut and relatively hidden, it plays an important role in men’s urination, sex life and fertility. The common prostate diseases are prostatitis, prostate enlargement and prostate cancer. As the temperature drops, people gradually feel the smell of winter. The north wind not only blows a gust of cold, it also blows up the worries of prostate disease patients, because experience tells them that the cold season is very likely to lead to episodes of prostate disease and uncomfortable symptoms such as frequent urination, urgency and difficulty in urination. Clinical studies have found a correlation between cold and the onset of prostatitis, prostate enlargement and prostate cancer. 2007 Hedelin in his study noted that cold was positively correlated with the incidence of prostatitis and the degree of symptoms, suggesting that cold is an important risk factor for prostatitis attacks. In recent studies, it has been noted that cold climates can cause significant clinical progression in patients with prostate enlargement, with increased symptoms of urinary frequency and urgency, and even inability to urinate. Idaho State University reported that a cold, dry climate can increase the incidence of prostate cancer. Pathological studies have found that cold climate can cause sympathetic excitation, prostate gland contraction, ductal and vascular expansion, resulting in chronic congestion, leading to increased pressure in the urethra which can cause urinary reflux in severe cases. The actual fact is that you can find a lot of people who are not able to get the best out of your own home. 1, to prevent cold: autumn and winter, the weather is unpredictable, easily lead to colds and upper respiratory tract infections, disease and resistance to decline may cause the prostate condition aggravated. 2, avoid tobacco and alcohol and eat less spicy food: drinking alcohol, smoking and eating food such as chili peppers, are stimulating to the prostate and urethra, which can cause congestion and edema of the prostate and bladder neck, aggravating the symptoms of prostatitis and inducing urinary retention. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular items. 4, avoid excessive exertion: winter yin and yang decline, cold weather, excessive exertion is more likely to cause gas deficiency, which causes weakness in urination and even causes urinary retention. 5, to avoid sedentary entertainment: winter cold, many people like to sit together playing mahjong, playing poker. 6, careful use of drugs: some drugs can aggravate the difficulty of urination, the dose of large can cause acute urinary retention, which mainly atropine, aminophylline, belladonna tablets and ephedrine tablets. 7, increase the intake of zinc and antioxidants: winter is an important season to replenish the body. The trace element zinc can increase the anti-infection effect of the prostate and should be consumed more. Antioxidants can keep the prostate healthy. The men’s table should have more roughage, nuts, vegetable oils, fresh vegetables and fruits. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual weather is cold, you should also adhere to the appropriate physical exercise, such as playing tai chi, sprinting or walking after meals. This is a great way to improve your blood circulation and to improve your immunity and prevent the occurrence of prostate disease. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular items. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.