Blood fever focuses on heat, although both have heat, but there is a difference with yin deficiency fire, blood fever is heat into the blood, belongs to the actual disease, to cool the blood to remove heat; yin deficiency fire is a deficiency of yin to imbalance yin and yang, is a deficiency disease, to nourish yin to produce fluid. The following is briefly from a few points, you can refer to the next. Blood heat manifestation symptoms Blood heat, that is, heat evil into the blood, resulting in the acceleration of blood flow and induced a series of symptoms, bleeding and fever with fire as the core performance. For example, boiling water, continuous heating of water, slowly water will boil or even overflow to make a loud noise, etc.. Normally, the blood running to have a suitable temperature environment, once overheated to find an outlet, said a few common symptoms, you can self-test under. 1, bleeding. Blood is overflowing with heat. Bleeding gums bleeding, nose bleeding, subcutaneous bleeding spots, small red dots, petechiae red spots, rashes, etc.; bleeding site depends on where the injury, such as bladder complex injury leads to urine blood, large intestine complex injury leads to blood in the stool, stomach complex injury leads to vomiting blood, lung complex injury leads to coughing blood. If there is continuous bleeding somewhere in the body, it is important to pay attention to it. 2. Fever. This kind of fever and Yin deficiency is different, blood fever is persistent fever, to measure the temperature is not high; while Yin deficiency may be a burst of intermittent. (1) persistent fever in the palms and feet, red face, easy heat & sweating. (2) Some are feverish every afternoon and cool at night. (3) Irritability. Blood veins are concentrically connected, the heart harbors the mind, blood heat disturbs the mind, making it restless, irritable and frenzied, loves to lose temper, panic. Worse, it is not easy to sleep, insomnia, dreamy, tinnitus and deafness. 4, prone to skin problems. Light skin flushing, more oil, acne, small red dots, burning skin, itchy bouts, a scratch with the hand is red. In case of heavy, you will get hives, pimples, papules, etc. 5, early gray hair. “Hair is the rest of the blood”, continuous blood heat depletes Yin and Blood, insufficient Yin and Blood can not nourish the hair, prone to premature graying, hair loss, etc.. 6, red tongue, yellow tongue coating, or even cracked tongue, dry mouth, thirst and red lips. 7.Constipated and dry stools, short yellow urine. 8. Early and dark periods or prolonged and dripping periods. Of course, blood heat does not necessarily present all the symptoms, such as most of the above symptoms on the right, to consider whether blood heat. If the blood heat for a long time, will be too hyperactive Yang, depletion of Yin and blood, resulting in a lack of Qi and blood, although not to cause disease, but over time it is not easy to say. Blood heat causes 1, heredity. Since childhood, there are such, but not many, most of them are caused by the acquired, it is possible to adjust over. 2, addicted to spicy fried, hot pot, fried, spicy stimulation, etc., heat into the blood. 3, emotional disorders, such as depression into fire, anger accumulation of heat, a feeling of angry face red. 4, the external environment, such as perennial high temperature and heat or excessive sweating and serious water loss. 5, indulgence. This excessive indulgence generally leads to kidney yin deficiency, but deficiency into fire, will also lead to blood heat. Why to say the cause, know the root cause, conditioning, the first of these causes to change the line, or eat what is useless. Blood heat conditioning The general idea: clear heat and cool the blood. 1, first to change the above blood heat causes. For example, love to eat fried, eat less; indulgence should be abstinent; liver depression want to open up a little, etc.. 2, general food therapy. A: cooling blood ingredients. Lotus root, bamboo leaves, duck, water chestnut, lotus root, capers, pear, bitter melon, bitter vegetables, loofah, duck, watermelon, banana. Some people can eat glutinous rice dumplings to clear heat and cool the blood, you can also try, but it is not good for digestion and should not eat too much each time. B: Blood cooling herbs, you can boil water or infuse water to drink. Side cypress leaf, raw acacia flowers, gardenia, tulip, maitake, raw earth, white foxglove root, honeysuckle, dandan bark, etc. C: Food therapy recipe. Empty cabbage water chestnut soup. Fresh cabbage 1 pound, a number of water chestnuts (10-15) boil soup to drink. Loofah soup. Loofah a number of, for example, a pound, mixed with pork or tofu fish head can be cooked in soup to drink. D: contraindications. (1) Since it is already hot enough, it is not advisable to supplement high-calorie things, such as gum, mutton, spicy things, tobacco and alcohol, leeks, chili peppers, red dates, wolfberries, hot pot, etc., can quit it, quit ah, can not help but also eat less, so as not to add fuel to the fire, this is the principle. (2) Do not drink too much ice water, heat in the blood, cold water will only hurt the spleen and stomach, the problem is big, the time is insufficient blood. (3) Take less painkillers. For example, aspirin these, will lead to thrombocytopenia, leading to anemia or aplastic anemia, can not eat not to eat. 3, cool blood formula. If a little serious, pure ingredients may not feel much, you can use these recipes to cook and drink water, of course, are simple and ordinary. A: lotus root 30 grams + maitake 10 grams + thatch root 20 grams boiled water to drink, clear heat and cool the blood. B: 6 grams of thatch root + 5 grams of dandan bark + 8 grams of raw earth + 3 grams of peony. C: 5 grams each of raw acacia rice + lily slices in water or boiled water. D: nosebleeds, press the Yingxiang point is very useful to stop nosebleeds diarrhea fire. Some use cool water to pat the forehead also works, blood is quiet when it meets cool. (Blood heat products, research is about to hit the shelves, you can pay attention to the next TB store search store Flower Little Rain ) Reminder: the spleen and stomach deficiency cold is prohibited. 4, special reminder. A: Any warm tonic regimen should not be used again, such as foot soaking, moxibustion, sunbathing. B: not suitable for strenuous exercise, sweating too much, suitable exercise, yoga, walking. C: sleep well, do not stay up late, stay up late simmering Yin and blood, originally Yin and blood by heat depletion is very strong, but also stay up late, will aggravate. D: Do not indulge in sex, essence and blood of the same source, save the kidney essence to prevent Yin deficiency fire aggravated blood heat. E: regulate the blood heat, some bloodletting + cupping, a bit extreme, do not easily try. F: meditation, static produces yin, moving produces yang, is a slow work, however. 5, blood heat caused by skin problems. Chinese medicine believes that skin allergies are due to blood heat and wind disturbance, “internal can not drain, external can not penetrate, Fries between the skin and hair couples” This is the summary of previous people, heat accumulation in the subcutaneous parts, can not be dispersed out of the heat resulting in various skin problems. Blood heat, lightly, leads to skin flushing, oil, acne, small red dots, burning skin, itching, scratching with hands is red; heavily, you get hives, papules, papules, etc. A: commonly used herbs: bitter ginseng, raw earth, raw acacia, raw earth, tannin. B: Chinese patent medicine: Angelica bitter ginseng pills. C: Mash the horsetail and apply it on it, for what skin allergy itching. D: in the choice of skin care products and the like, try to use the refreshing type, less stimulation of the skin. 6. Hair problems caused by blood heat. (1) early white problem. Special reminder, blood heat caused by gray hair, eat black sesame walnuts all day long, He Shou Wu and so on, not very useful, these oily eat in but add oil to the fire, will not help improve gray hair. As for how to distinguish between blood heat gray hair, or kidney deficiency or blood deficiency gray hair, back to the beginning of the symptoms, more than a list of several symptoms comprehensive judgment will understand. Solution idea: it is still necessary to cool the blood and clear the heat. A: cool blood method see above 1-4 points, what problems correct what problems. B: insist on massaging the Baihui point – clear heat and cool the blood, massage with your fingers or palm, drive the entire scalp activity. C: knock gallbladder meridian, help drain the fire of the liver and gallbladder, the line of the outer middle of the thigh, from the thigh root knock to the knee, the strength can not be too small and not too large. (2) Itchy scalp. The “Nei Jing” all painful and itchy sores, all belong to the fire. The scalp itching, dandruff, Chinese medicine and blood heat is considered the most closely related, blood heat produces wind and dryness, manifested in the scalp is itching. 20 grams each of Aromatic Herb + Lateral Hyssop, soaked in white wine for 2 weeks and used to rub the scalp. Efficacy: cools the blood, detoxifies and removes dandruff. Blood fever is not a disease, try to resort to dietary therapy and lifestyle modification, and take less medicine. But a special reminder that many problems show the same symptoms, such as long acne, blood heat may be possible, and so may damp heat. In this case, it should then be combined with other symptoms to make a comprehensive judgment, and not to draw conclusions in isolation.