Playing with cell phones for a long time can cause headaches. One, because long time playing cell phone with head down without activity causes strain on neck and shoulder muscles, and tension and pull on head and facial muscles, causing this kind of muscle tension headache, you can rest and move your neck, and the headache symptoms should be relieved soon. Secondly, if the patient has a history of neuropathic headache or migraine, the migraine attack can be triggered by the stimulation of cell phone light due to long time looking at the cell phone, and the symptomatic pain relief treatment can be carried out by taking oral aminoglutethimide tablets and ibuprofen extended-release capsules, and the treatment can also be carried out by seeking traditional Chinese medicine and acupuncture and massage. It is not recommended to play with cell phones for a long time, because it is also very bad for the cervical spine and can easily form cervical spondylosis.