If the dysmenorrhea is very serious, the most urgent relief methods are: 1. immediately drink a bowl of hot brown sugar and ginger water, while using a hot water bag on the lower abdomen, mainly through the heat circulation to make the menstrual blood flow more smoothly, effectively relieving dysmenorrhea. 2. with medication, you can take Yimu Cao capsule, Tian Qi dysmenorrhea capsule, Dan Curculio decoction, menstrual banding, all of which will effectively relieve dysmenorrhea. For patients with dysmenorrhea, it is very important to find out the cause of the dysmenorrhea. It is recommended to do an ultrasound examination after the menstruation is clean to understand whether the uterus is developing normally, whether there are foci of endometriosis, and also to exclude the possibility of pelvic inflammatory disease, and according to the results of the targeted drug treatment.