Gastric and duodenal ulcers are a common disease. It is often triggered by mood swings, overexertion, eating disorders, smoking, alcohol abuse, and the adverse effects of certain drugs. Its typical manifestations are hunger discomfort, fullness and belching, acidity or chronic upper and middle abdominal pain at regular intervals after meals, and in severe cases, black stools and vomiting of blood. Generally, the symptoms are relieved or disappear after drug treatment. If ineffective, further barium X-ray and gastroscopy should be performed to exclude the possibility of perforation, obstruction or malignant change. Prescriptions for gastric and duodenal ulcers 1. Attention should be paid to rest during acute attacks, to combine work and rest, and to avoid mental tension and emotional instability. 2.Stop eating all foods that are stimulating to the stomach, such as fried foods, spicy foods, strong tea and coffee, etc. 3, prohibit drugs that damage the gastric mucosa, such as aspirin, anti-inflammatory pain, POTUS, etc. 4, quit smoking, quit drinking. The actual fact is that you can be able to get a lot more than just a few of the most effective and most effective. 5, meals should be regular, “eat less, eat more”, can add some cookies and pastries in between meals. 6, should not drink too much soy milk and so on, so such foods are more likely to cause flatulence. 7.Under the guidance of doctors, take all kinds of drugs correctly. 8.Regular checkups, in case of obvious changes in symptoms, should promptly seek medical examination. Peptic ulcer is a chronic ulcer that occurs in the stomach and duodenum. The cause may be related to mental tension, eating disorders, long-term consumption of irritating food and certain drugs. Excessive secretion of gastric acid and reduced resistance of gastric mucosa are important factors leading to the development of ulcer disease. Its main clinical manifestations are pain in the upper abdomen or persistent distension, burning pain, dull pain, which can be relieved after eating and drinking, with periodic and rhythmic attacks, accompanied by belching, acidity, heart noise and abdominal distension. In severe cases, it can be complicated by hemorrhage, pyloric obstruction and acute perforation. Peptic ulcer health guide: 1, excessive mental tension, can make the cerebral cortex dysfunction, prompting excessive secretion of gastric acid and pepsin, gastric mucosa digestion and ulcers occur. Usually should maintain optimism, avoid mental tension and excessive fatigue. Life should be regular, keep good sleep and rest. 2. Drugs that can stimulate gastric acid secretion or destroy the gastric mucosal barrier should be avoided as much as possible, such as salicylic acid, pau d’arco, caffeine, anti-inflammatory pain, reserpine, histamines, cinchon, adrenocorticosteroids, etc. If you have to use them because of other diseases, you can try to use enteric-coated formulations and small intermittent doses, and take them with antacids or food at the same time. 3. Avoid eating foods with strong chemical and physical stimulation, such as strong tea, strong coffee, tobacco, alcohol, spicy condiments and foods that are too hard and fibrous. Eat in moderation, do not overeat, eat regularly, chew and swallow slowly. During the acute attack period, you should have small and frequent meals, and eat small meals every 2 hours during the day. After the symptoms are controlled, change to the usual 3 meals a day. Avoid snacking between meals. 4, appropriate physical exercise, such as jogging, walking, tai chi, etc., has a good effect on the prevention and recovery of ulcer disease.