Mothers must have noticed that their children are especially fond of fire in summer, and “fire” is the internal heat that occurs when the body’s yin and yang are imbalanced. No matter what type of fire, it is caused by the accumulation of internal heat and an imbalance of the body’s yin and yang, which can manifest clinically as a tingling throat, mouth ulcers, swollen and painful gums, bad breath, increased eye discharge, yellow urine and other positive heat symptoms. Look at the summer what “fire extinguisher” it! Liquid fire extinguisher 1 water to participate in the body’s material transfer, it will be transported to the cells of nutrients at the same time can also be the body of toxins and accumulated fire out of the body, to prevent the role of fire. And water is cheap and convenient, anyone can drink, so in the hot summer, drink more water is an economical and affordable “fire extinguisher”. 1, maitake tea maitake taste sweet and slightly bitter, has the effect of nourishing yin and moistening the lungs, cough and expectorant, clear the heart. Take the right amount of maitake brewed water, and then add the same moistening lungs and fluids of rock sugar and liver clearing chrysanthemum, can promptly improve the body due to a large number of sweating caused by the lack of yin liquid problem. 2, mung bean soup mung bean soup is China’s traditional folk summer goodies. It is a good product to remove fire in summer. It is rich in protein, vitamins, minerals and other nutrients, regular consumption can adjust endocrine, lower cholesterol and blood pressure. However, people with cold constitution, it is best not to drink mung bean soup, can be changed to drink mung bean porridge, more moderate some, to prevent diarrhea and other phenomena. 3, fruits and vegetables fire extinguisher 1 cucumber cucumber not only tastes good, but also has a clear heat detoxification, thirst-quenching effect, but also can improve appetite. Cucumber acid can promote the body’s metabolism, the discharge of toxins. It is very beneficial to the lungs, stomach, heart, liver and excretory system. Help to relieve summer thirst, phlegm and other symptoms. 4, tomatoes, according to Chinese medicine, the role of tomatoes is to calm the liver to fire, is a good helper to clear heat and detoxification, tomatoes in the summer more, and nutritious, containing lycopene, vitamin C and other nutrients, with the role of antioxidants, therefore, tomatoes are a good “fire extinguisher”. 5, bitter melon bitter melon, although bitter, is a very effective “fire extinguisher”, the effectiveness of fire detoxification is very significant. Chinese medicine believes that the bitter melon is calm, detoxification and detoxification, beauty, can be in addition to the evil heat, remove harmful substances in the body, solve the fatigue, clear the mind and eyes. 6, lotus seeds summer heat easily irritable and sad, and Chinese medicine believes that lotus seeds are flat taste sweet, astringent, into the heart, lung, kidney meridian. With the spleen, lung, heart, kidney and intestinal effects, lotus seed cores contain alkaloids with significant cardiac effects, lotus core alkaloids have a strong anti-calcium and anti-arrhythmic effects. 7, lily lily into the heart meridian, slightly cold, can clear the heart to remove annoyance, tranquilize the mind, for fever after the residual heat has not been eliminated, the trance, insomnia and dreaminess, depressed mood, happy sadness and weeping and other diseases. 8, watermelon watermelon is known as “natural white tiger soup”, has the effect of dispelling summer heat and fire, can relieve the fire caused by irritability. 9, of course, in addition to these foods, like kelp, yam, water chestnuts, etc. also has the effect of fire, but no matter which “fire” food, parents and children are not eating the more the better, be sure to stop in moderation. At the same time, also remind friends, in the summer to maintain a relaxed, happy mood, is also conducive to summer fire fighting.