According to acupuncture expert Zhao Wanbiao introduction, “ziwu” on behalf of the twelve branches of the earth, with the meaning of time, yin and yang, orientation. Twelve hours a day, day and night with ziwu, zi time is the middle of the night 23:00 ~ 1:00, noon is the day 11:00 ~ 13:00; in terms of a year, “zi” is the year of the lunar calendar in November, for the winter solstice festival is located, “noon” for the lunar calendar in May, for the summer solstice festival is located; in terms of yin and yang, “ziwu” represents the twelve branches of the earth, has the meaning of time, yin and yang, location and so on. In terms of the year, “Zi” is the eleventh month of the lunar year, where the winter solstice is located, and “Wu” is the fifth month of the lunar year, where the summer solstice is located. In terms of the change of yin and yang, Zi is the time of yin blooming, and yin pole gives birth to yang, which is the half of the night when yang is first born, and represents the start of the growth of yin. The “flow injection” is in terms of the operation of the human body’s qi and blood, the human body’s qi and blood circulation is like a stream of water, in the meridians, the endless flow of circulation infusion. The core content of the doctrine of meridian flow is that, within a day, the blood flow in different hours to different meridians, blood should be time to the fullness of the blood, blood out of time to go for the decline, which results in different meridians in different hours on duty when the order, if the health treatment and the human body qi and blood flow of the case of coordination, there will be a good effect. Heaven and man in harmony with the seasonal health 5 o’clock ~ 7 o’clock dawning, the large intestine meridian is the most prosperous, the most conducive to excretion, this time to get up and stretch the waist, breathe fresh air, drink a cup of warm water, the body’s toxins and garbage excretion, ready for the day’s work. 7 o’clock ~ 9 o’clock eons, the stomach meridian is the most prosperous, this time time even time is tight to eat breakfast, for the morning’s work to replenish energy. Weight loss people can choose to eat more breakfast, this time heaven and earth Yang Qi rise, the human digestive function, even if “eat like the emperor” will not lead to fat. 9:00 ~ 11:00 Si time, the spleen meridian is the most prosperous, is the first golden period of work. Spleen is the source of qi and blood biochemistry, food into the body’s nutritional needs, is digestion, absorption, excretion of the total scheduling, but also the body’s blood leader. “The spleen opens the orifice in the mouth, its China in the lips”, spleen meridian smooth, lip color red, love beautiful girl lipstick can be saved. 11:00 ~ 13:00 noon, the heart meridian is most prosperous, this time the yin began to rise, is the conversion point of the heaven and earth qi, the human body should also pay attention to the conversion of this heaven and earth qi, after lunch, take a break, do not disturb the heaven and earth in favor of their own. At this time, people with heart disease should be especially careful, pay attention to rest to protect the heart. 13:00 ~ 15:00 hours, the small intestine meridian is the most prosperous, small intestine meridian is the human body’s “big internal pipe”, it is the water to the bladder, the dregs sent to the large intestine, the essence of the upper conveyance in the spleen, this time the human blood nutrients in the body’s blood, drink a glass of water is conducive to the protection of blood vessels. 15:00 ~ 17:00 Shen time, the bladder meridian is the most prosperous, the bladder meridian is the body’s largest detoxification channel, but also the body against the outside world of the wind and cold an important barrier, must not be simply understood as a problem of urination. This time is the second golden period of our work, but also a good time for the body to detoxify and diarrhea fire. 17:00 ~ 19:00 You, the kidney meridian is the most prosperous, this time to take the best effect of traditional Chinese medicine to tonify the kidneys, kidneys are the root of the innate, is the “people live a breath” of the energy, the human body after the Shen time of detoxification of fire, in the You time to enter the storage of the essence of the stage, this time to drink a glass of water, to protect the kidneys and the bladder. 19:00 ~ 21:00 11:00, the pericardium meridian is the most prosperous, pericardium “on behalf of the Lord of the evil”, is the heart of the protective tissue, this time to keep a happy mood, take a walk, ready to rest. 21:00 ~ 23:00 Ohio, Sanjiao meridian most prosperous, Sanjiao meridian is the “six viscera” in the largest “viscera”, hosting the gas, dredging the role of waterways. This time the yin and yang and harmony, is a good time to conceive a new life. This time the body should go to sleep, so that the body to get rest. 23:00 ~ 1:00 o’clock, the gallbladder meridian is the most prosperous, “gallbladder is the officer of the center, the five viscera and six bowels depend on the gallbladder. Gas to strengthen the gallbladder, the evil can not invade. Gallbladder gas is weak is timid, short of gas, planning and can not be decided,” the importance of the gallbladder can be seen. This time is the heaviest yin, must sleep, in order to protect the nascent Yang Qi. If you study and work at this time, it is like taking life and health in exchange. 1:00 ~ 3:00 ugly time, the liver meridian is the most prosperous, the liver to play detoxification, blood function, the human body needs to rest at this time, so that the “blood to the liver”, if this time to drink, have fun, will affect the health of the long time. 3 o’clock ~ 5 o’clock c time, the lung meridian is the most prosperous, help lung qi regulation and transmission of blood running the whole body. This time is the beginning of Yang Qi, is the human body from static to dynamic transformation process, blood or deficiency of people this time will be easy to wake up early, and the lungs have a disease this time is also more prone to morbidity, so do not get up too early.