If you break up, pay attention to the following points “taboo”: 1, do not ask “why”; 2, do not pursue who is right and who is wrong; 3, do not ask relatives and friends to help; 4, do not criticize and blame each other with bad words; 5, do not deliberately provoke each other; Guangzhou Brain Hospital psychiatric Jiang Zeyu 6, do not drag the mud, coupling; 7, do not go back to the road. After the breakup, how to get yourself out of a broken relationship as soon as possible? 1, emotional sublimation. Recognize the nature of love, it is clear that the loss of a relationship is accompanied by hormonal changes, to make hormones back to normal, at least need a period of time. During this time, one has to suffer great inner pain. If in this process, can be sublimated to the personal feelings of children for the cause of the striving power, not only can transfer the pain of lost love, but also can improve their social value, so as to attract more and more beautiful opposite sex. 2, avoid touching the scene. After a breakup, try to reduce contact, restrain yourself from going to the environment where you once talked about love and nostalgia. 3, go out and confide in nature the pain of lost love, the refreshing natural beauty to help you get rid of the heavy heart as soon as possible. 4.Actively seek the care and help of relatives and friends for themselves. 5, in sports efforts to challenge themselves, so that the physical hard work beyond the mental pain caused by the loss of love. 6, looking for a new love, to fill the emotional emptiness and loneliness.