Focus on women’s mental health – menopausal women

Menopause (45 – 55 years old)
In families of this age, most of the men are successful in their careers, even if their careers are not very successful. But they have a stable life circle of their own. Children are also older, need to worry about fewer things. When a woman reaches this age, it is a very dangerous time. One is that menopause can bring signs of aging to women. Second, the change in appearance makes women feel less youthful and less and less confident. There is a big contrast with the husband’s springtime at this time. This will make women feel more and more strongly lonely and worried. At this time, the woman becomes sensitive and suspicious, will lose their temper for no reason, and constantly create some trouble. Husband can not understand, just think that the age of the woman difficult to deal with. Quarrel, cold war. The man’s last option is to stay out more. Losing control over the husband. It is easy for women at this time to focus on their children. Constantly bugging the child, demanding the child, disciplining the child. The child is then faced with the anxiety of choosing: one is to be independent and free from the mother’s control. This choice will push the mother into misery. The second is to give up his or her assertion and accentuate the role of the mother to please her. But this dependence will become more and more of a burden for the mother afterwards. Chen Baoping, Department of Psychology, Dalian Seventh People’s Hospital
Menopausal women mainly show a mixture of mood disorders. Anxiety, irritability, suspicion, apprehension, irritability, unstable and erratic mood. Insomnia is also present.
To deal with menopause, it is not simply a matter of taking prolonged menopause pills. Addressing psychological issues is the key. Women should have full confidence in themselves and menopause will go smoothly. This self-confidence should be based on personality, not on appearance. In addition, participating in more social activities will give women a sense of value outside the home. The anxiety will be lessened. The role of husband and children is very important in dealing with menopause. Husbands often call their wives after work, write a text message, or periodically revisit past times. Make your wife feel like she is being cared for. Women of this age are very easily satisfied. The husband handles it well, and the children are less stressed. The tension in the whole family goes down.
                                    Paul Chen