The reason our bodies get sick is sometimes to fulfill psychological needs. Maybe this idea sounds a little crazy at first, but please think about it carefully, when we are sick because of too much stress at work, is it our body or our mind that needs to rest more? When we fall ill because of emotional frustration, is it our body or our mind that needs to heal more than anything else when we dream in the middle of the night? When we are forced to do something we don’t want to do but have to do it, is it true that occasionally there will be an unconscious thought in our mind, if only I have a disease now, so that no one can take me! Our body is always subjected to the external environment and the internal consciousness of the dual impact of the weather cooling, if you do not pay attention to add clothing is easy to catch a cold; virus comes, if you do not pay attention to the resistance will be easily infected. Similarly, when we face excessive pressure in life, even if we tell ourselves over and over again, to try! To hold on! Can not lose! But that little bit of weakness in the bottom of the heart, that little bit of anxiety, that little bit of “if you can not face all this is good,” the strong hope, will still be subconsciously captured to create a variety of physical symptoms to help us “really do not have to face all this! “. Therefore, there are people who habitually get sick whenever they encounter frustration and enjoy it, and their body becomes a tool for escaping from reality. When we look back on the various illnesses we have suffered from since childhood, we almost always find that we did get some “benefits” from certain illnesses, some “benefits” that allow us not to pay attention to the painful reality of the present. However, these so-called benefits are very problematic for our health and life. A student can’t get rid of academic stress by getting sick; at best, he or she can delay the stress and wait for it to come back with a vengeance. Employees don’t get rid of work stress by getting sick, and may even have to work overtime afterward. Emotional trauma is even less likely to be relieved by a physical injury, and what you can get is often physically and emotionally draining. When we can’t consciously organize our mental state, the subconscious mind will follow its instincts and help us make choices, which is a good thing, but the only problem is that the direction the subconscious mind chooses to go, can be wrong. That’s why we need to be self-aware instead of submitting to the subconscious choices. Mental needs, please fulfill them mentally, don’t let them be fulfilled through the body.