In 2005, actor Fu Biao was diagnosed with “advanced liver cancer” due to sudden pain in the liver area, and underwent two liver transplants, and a few months after the second surgery, he went away and left people’s sight forever. The doctor who treated him told this story: when Fu Biao got sick, he was already in the advanced stage of liver cancer, and this kind of patients only have 3 to 6 months from diagnosis to death, so he was called “the king of cancer”; when Fu Biao’s condition aggravated and was admitted to the hospital again, he was already suffering from malignant ascites, severe edema of the lower limbs, and respiratory difficulties, and the function of each organ failed due to the extensive metastasis of the tumor cells, and he finally died. When Fu Biao’s condition worsened and he was re-admitted to the hospital, he was already suffering from malignant ascites, severe edema of the limbs and respiratory difficulties. Due to the extensive metastasis of tumor cells, the functions of all organs were in failure, and he died of respiratory and circulatory failure caused by the cancer cells. The tragedy of Fu Biao has once again sounded an alarm for people’s health! Diligent examination, early detection and prevention The occurrence of liver cancer in China is mostly related to the chronic infection of chronic hepatitis B and C viruses, and the risk of liver cancer will increase after conversion to cirrhosis, according to the research, the average annual incidence rate of liver cancer is 2~4%. Before Fu Biao suffered from liver cancer, he had suffered from hepatitis B for decades, and was later diagnosed with cirrhosis of the liver. Due to his busy work and negligence in examination and treatment, he was eventually transformed from cirrhosis of the liver to liver cancer, which confirmed the disease law of “hepatitis, cirrhosis of the liver, and liver cancer in three steps”; coupled with the specificity of the actor’s career, he was always on the go in the filming of movies, which made him over-tired and irregular, and was not free from long-term psychological and psychological problems. Regularity, long-term psychological and mental stress and other factors make the subhealth condition of this group comparable to that of normal people; due to the lack of regular checkups and treatment and care, it is too late to wait for the onset of liver pain. Early diagnosis and treatment of hepatitis B is very important, through the examination of hepatitis activity, early cirrhosis and liver cancer, therapeutic interventions can effectively block the progress of the disease, hepatitis B patients can also be like hypertension, diabetes and other chronic diseases to prolong life. If early hepatocellular carcinoma can be detected, through surgery or liver transplantation, patients can also get a good quality of life; the vast majority of hepatitis C patients can even be completely cured through antiviral treatment. When it comes to prevention, experts remind that: unnecessary blood transfusion and blood products should be avoided, and if blood products have to be used, the treatment should be standardized in regular hospitals; strict disinfection must be carried out when using all kinds of medical devices; avoiding ear piercing, tattooing, eyebrow tattooing, unclean extraction of teeth, not sharing toothbrushes and razors with other people; promoting the social trend of “monogamy”; reminding that the vast majority of patients with Hepatitis C can even be completely cured by antiviral treatment. “In addition, Hepatitis B vaccine is still one of the most effective measures to prevent Hepatitis B infection, and even HBsAg-positive mothers can have healthy babies through Hepatitis B Mother-to-Child Interruption (HBMI). Hepatitis A and Hepatitis E are mainly transmitted through the gastrointestinal tract by mouth and feces. Vaccination for Hepatitis A and good personal hygiene habits are important means of preventing infections; there is no vaccine available for Hepatitis C and Hepatitis E at the moment. Love your liver, exercise more and don’t drink too much The rapid development of the national economy has changed the lifestyles of modern people, and has also given rise to changes in the spectrum of liver diseases. Drinking has become an important means of socializing in people’s work and life. The “deep feelings, a mouthful of boredom”, “would rather have a hole in the stomach than a crack in the feelings” and the so-called “wine culture” of various names have made alcohol-related liver diseases increase year by year, and the age of the patients is also increasing. Liver disease is increasing year by year, and the age is also showing a younger trend, becoming a new public health problem. “Alcoholic Liver Disease (ALD), as its name suggests, is a disease related to alcohol consumption. As we know, the chemical composition of alcohol is ethanol, alcohol after drinking through the absorption of metabolism into acetaldehyde, and acetaldehyde is precisely the culprit of liver poisoning. Of course, the liver damage caused by alcohol also has a threshold effect, when a certain amount of alcohol or years of drinking, the risk of liver damage will gradually increase, causing fatty liver, cirrhosis or even liver cancer. Generally speaking, people drink 40 grams of alcohol per day, about two or three white wine bar, 5 years down there is the possibility of alcoholic hepatitis and fatty liver; interestingly, compared with men, women’s tolerance of alcohol is worse, more likely to occur alcoholic liver damage. When it comes to prevention, experts caution that: a healthy lifestyle should be promoted, no or less alcohol consumption is appropriate, especially for women; on the occurrence of alcoholic liver injury or originally have other liver disease basis of the group, complete abstinence from alcohol is not a proven measure. Besides, obesity is also one of the reasons for fatty liver. In recent years, with the improvement of the material standard of living, fatty liver is more and more common, has become a commonplace common disease. As we all know, too much to eat into the high-fat food easy to cause obesity, do not know that three meals a day in the rice, noodles, steamed bread and other carbohydrates eaten too much, these sugary substances as well as will evolve into fat, especially when the lack of exercise, calories more than the body’s physiological needs, all parts of the body will be fat accumulation, the liver is no exception. At the same time of causing obesity, fatty substances into the liver cells, causing liver cell lesions, check liver function will be found in the transaminases of the elevated. If the long-term bad lifestyle can not be corrected, can cause systemic diseases, that is, often appear in our lives, obesity, fatty liver, hypertension, hyperlipidemia, diabetes coexistence of metabolic diseases, more harmful to the body. Life, pay attention to “eat and move in balance” is an important preventive content: ① should control the intake of fat, eat less animal fat and fried food; ② should control the intake of carbohydrates, too much sugar in the body can also be converted into fat. You can advocate drinking more milk, eating more soybeans, fish and other foods; ④ increase the intake of dietary fiber, eat more celery, leeks, bean sprouts, potatoes, etc.; ⑤ strengthen the exercise: the public can according to their own situation often participate in jogging, brisk walking, cycling, swimming and other aerobic exercise. Fatty liver patients by adjusting the diet structure, adhere to physical exercise, fatty liver can also be reduced and repair, liver function back to normal. “Beware of “fashionable liver disease” In recent years, taking diet pills, health medicines, herbal medicines and other “fashionable liver disease” caused by the pursuit of fashion is not uncommon. Some people even think that herbs are not toxic and will not hurt the liver; some patients because of insufficient knowledge, delayed diagnosis and treatment after the occurrence of liver disease leading to serious consequences. According to the statistics, there are many kinds of medicines in our country, and the medicines and health care products that we contact in our daily life are more than 30,000 kinds, and there are more than 1,000 kinds of medicines with clear hepatotoxicity; research reports that anti-tuberculosis drugs, Chinese herbs and antimicrobials are the first three kinds of medication-related liver injury. Compared with healthy people, the elderly, pregnant women, people with chronic liver disease, diabetes, and alcoholism are more vulnerable to the adverse effects of drugs. In recent years, the incidence of drug-induced liver injury has increased, and severe cases can lead to death, causing great harm to society and families. Experts warn: no matter western medicine or Chinese medicine, if not used properly may cause drug liver damage; can not be used indiscriminately, do not blindly trust the advertisements of the drug or the use of traveler’s remedies, prescriptions; be careful with tonic, health care drugs and herbs, because many drugs have to go through the liver to metabolize the drugs, indiscriminate use of drugs will inevitably aggravate the burden on the liver, the encountered consequences of the hepatic toxicity of the drug is even more serious. If jaundice and other diseases should be timely medical treatment, so as not to miss the time to save. “Life needs love, but also need to love the liver” is the theme of this year’s Liver Day, once again reminding people to enjoy the current happy life at the same time, must not forget to care for their own livers! Points for prevention: pay attention to dietary hygiene to prevent diseases from entering through the mouth; get vaccinated against hepatitis and use blood products with caution; control fat intake and increase physical activities; stay away from drugs, tobacco and alcohol; and use medicines in a scientific way.