The “three highs”: high blood pressure, high blood pressure, and high blood volume, which have been scorned by the elderly and middle-aged groups, are not unfamiliar to anyone. These unhealthy eating habits, such as meat cravings and high protein intake, are the main culprits of the three highs in the human body, however, this kind of eating life can make people easily suffer from the unknown “fourth high” – hyperuricemia. Hyperuricemia has now followed in the footsteps of diabetes as the second most common metabolic disease, with more than 180 million patients in China, and more than 80 million gout patients in China, as hyperuricemia is closely related to gout disease. Whether it is diabetes or hyperuricemia gout, they all have the same root cause: obesity. Enlarged joints are an important sign that high uric acid is bringing to the body. When the body has abnormal uric acid, it is most likely because uric acid is deposited in the blood and forms uric acid crystals. This condition causes swelling in the joint area and joint pain. This is an early sign of high uric acid in the body, and if left untreated, gout stones may develop if you are left in a high uric acid environment for a long time. High uric acid does not necessarily lead to gout, but it depends on where the uric acid accumulates in the body. When uric acid is deposited in the kidneys, it can cause kidney damage and even kidney failure, and when it is deposited in the urinary tract, it can cause urinary stones. In addition, high uric acid can also increase the risk of high blood pressure, cardiovascular disease, diabetes and other diseases. The treatment of high uric acid or gout is quite difficult, so you should make more efforts in your daily diet and try to eat less food with low purine content. If you are an obese patient, you can learn about weight loss surgery, as obesity is the main cause, you can lose weight through surgery to treat related diseases.