Scientific studies have found that hymen rupture itself does not cause significant pain. Many women feel pain during the first time, mainly due to the irritation, fullness and fear of being penetrated by a foreign object for the first time. So, what positions can minimize the woman’s discomfort and fear for the first time, and thus reduce pain? Clinically, these two positions are generally recommended: 1, the male position, that is, the woman lying on her back, legs spread and kept bent, the boy lying on the girl, or with his hands to support the body half up (how comfortable you can be). You can also put a soft cushion or small pillow on the female’s buttocks, while properly lifting the female’s legs, so that the female’s pubic area will be naturally elevated, more convenient for the male’s penis to insert. In this position, the male partner can enter slowly with the slightest force (the more gentle the male partner, the less pain both sides will feel) to minimize the girl’s pain. This is also a position more suitable for the first operation, it is easy for the female to guide the boy with her hands to help the male penis enter the vagina smoothly. 2, female on top of the position that the man lying on his back, the female bent knees sitting on top of the male body. This is a woman accounted for the initiative of the sex position, convenient for the female independent master strength, if the discomfort can be adjusted and stopped in time. At the same time, it is also more convenient for women to guide the male penis penetration to the correct position. Some men think that the deeper and harder they penetrate, the easier it will be for women to be satisfied, and this is the standard to choose the first position, which is a very serious and wrong point of view. The first time no matter which position is taken, the male partner should try to show affection and gentleness. Avoid being too rough, so that the woman feels pain, causing bad stimulation, or too “monkey”, so that both parties feel pain due to dryness and lack of lubrication of the private parts. After all, the first time is not only a matter of posture, but also an artistic expression of the mind, the most important thing is to give each other a good feeling and experience, is not it? References: [1] Liu Defeng. Five “smart” for sex life extra points [J]. Popular Health. 2020(3):116-117 [2] Zhang Qin. Prepare for the first night of sex [J]. Family parenting. 2002(6):42-43