Psychological guidance and psychotherapy ・Understand whether the patient has anxiety or depression, and if necessary, use the relevant depression and anxiety scales to measure them. If there is anxiety or depression, the possible triggering factors should be understood, and then appropriate psychological guidance and psychotherapy should be provided. Patient education ・To make patients understand the basic medical knowledge and treatment process of headache, to relieve unnecessary worries and improve the compliance of treatment. -・Establishing the correct expectation of prevention can help improve the compliance of treatment. ・Tell patients that some medications may also trigger headache, such as overdose of antipyretic and analgesic drugs ・When formulating a treatment plan, involve patients in the process of determining the plan, including making them aware of the advantages and disadvantages of treatment and the characteristics of drug-induced headache. ・Patients should be encouraged to keep a headache diary that includes the frequency, duration, and severity of headache attacks, the use of medications and the effectiveness of treatment, and the side effects of medications. ・Patients should maintain a regular diet, sleep, and exercise, and pay attention to relaxation and mental stress relief. ・Pay attention to avoiding headaches triggered by poor posture. ・You can listen to music or engage in certain recreational activities to divert your attention during headache attacks, and you can also perform head massage and hot compresses. Relaxation therapy ・Relaxation therapy: Train the patient to control muscle tension, and you can use thought relaxation and/or visual imagery. Relaxation exercises: Sit in a chair with your back tight, hands on your knees, feet on the floor: lean your head against the wall, lower your shoulders: relax your jaw and leave a gap between your upper and lower teeth: close your eyes and breathe calmly and rhythmically: feel the relaxation of your whole body from head to toe; each time you inhale, choose a cue word, such as “relax”; after 30 seconds, open your eyes Open your eyes after 30 seconds and breathe deeply to end.