Obsessive-compulsive posture” refers to a fixed posture in which the body is forced to be in a certain spatial position for a long period of time while living or working. OCD is a neurological disorder characterized by obsessive-compulsive thoughts and behaviors. Everyone in life has had compulsive symptoms. The compulsive symptoms of OCD are pathological, it lasts for a long time, occurs frequently, and although the person knows it is irrational, he or she cannot get rid of it, causing pain to himself or herself, thus causing disorder and disorder in daily life behavior. So how can compulsive postures be prevented? To correct these errors and the resulting harm, we should try to shift the local muscle stress points and the local excitement points of the cerebral cortex during or after work; change the imbalance of the body caused by the “passive habit”, eliminate the local qi and blood blockage and muscle strain; make effective compensation for the original incomplete movements. In fact, it is not particularly difficult and time-consuming to make up for this; as long as you really pay attention to it in your mind and learn to do it seriously, there is nothing you can’t learn or do.