Compulsive posture refers to people’s life and work; the body is forced to be in a certain spatial position for a long time and a certain fixed posture is formed. For example, the sedentary posture when surfing the Internet, the standard or necessary professional posture in the service industry, the relatively fixed posture in daily behavior and the prescribed movements of athletes in sports, etc. Due to the frequent and continuous excessive tension without timely and adequate relaxation, compulsive posture may cause different degrees of fatigue and injury to the human muscles. Compulsive posture diet treatment, if patients actively face, plus the daily patient conditioning, to obtain recovery is not difficult. Suitable diet 1.It is appropriate to eat light food: steamed bread, porridge, cabbage, cauliflower, vegetable juice, lemon; 2.It is appropriate to eat low-fat food: kiwi, green beans, adzuki beans, winter melon, cabbage, eggs, low-fat milk; 3.It is appropriate to eat food containing DHA: walnuts, tuna, tuna, fish division fish, mackerel, swordfish, sardines, olive oil, walnut oil, flax oil. Contraindicated diet 1, avoid eating alcoholic beverages: white wine, red wine, beer, foreign wine, yellow wine, fruit wine, etc.; 2, avoid eating coffee-based beverages; 3, avoid eating tea-based beverages: black tea, green tea, milk tea, etc.