There is no such thing as “the easiest way to regulate Yin deficiency and internal heat in children”. Children can use dietary management, take maitake dendrobium soup, lily of the valley berries drink and so on to regulate, if the symptoms can not be improved, it is recommended to consult a doctor in a timely manner, in the doctor’s diagnosis and treatment under the guidance of the use of medication. 1. dendrobium jelly: the child’s yin deficiency and internal heat, symptoms of dry mouth, thirst, less food, dry vomiting and other symptoms, you can use dendrobium, dendrobium boiled into a jelly, dendrobium has nourishing yin and moisturizing lungs (by replenishing the lungs to nourish the lungs fluids), to clear the heart in addition to the annoyance (to remove the inner annoyance of the heat) of the efficacy of dendrobium has the yin and clearing (nourishing the yin, clearing the heat of the efficacy of the combination of the two on the deficiency of yin and internal heat to alleviate the role of the. 2. Lily Berry Drink: Lily has the effect of nourishing yin and moistening the lungs, clearing the heart and calming the mind (stabilizing the mind by getting rid of the inner heat); wolfberry has the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes (replenishing the essence and promoting the recovery of eyesight). For children with yin deficiency and internal heat, you can use lily of the valley and goji berries to make water for tea. But the effective dose of tea is limited, not as good as the medicinal decoction.