Now the word “depression” is not unfamiliar, especially friends who are concerned about entertainment news know that although the stars have enviable body, face and income, but the heartbreaking side, the unpleasant side is also accompanied by the coexistence of the special nature of the profession also laid the cruelty of competition, coupled with the journalists’ false bombardment on the The psychological quality of the press, more or less inevitably suffer from depression. The progress of society, the development of the country, the improvement of the economic level, the rapid growth of the population, and with it, the dual pressure of work and mental pressure, over time, poor psychological quality, easy to get angry people are prone to depression. Depression has become an increasingly serious public health problem in today’s society. Twenty-five percent of women and 10 percent of men in the general population experience depression, and the prevalence rate is the highest of all psychological disorders. Genetic factors are at the top of the list, followed by early parenting environment, and then personality and other contributing factors. The main symptoms are: lack of energy, depression, lack of interest, sluggishness, despair, feelings of guilt, unsettling forebodings, sleep disturbances, weight loss, chronic pain, anorexia, diarrhea, palpitations, and frequent urination. Treat depressed patients with the principle of “six don’ts”: 1, don’t ask patients to cheer themselves up. 2, do not say “your pain and suffering are all in your head”. 3. Do not blame or criticize the patient. 4. Do not say “you should be responsible for your illness”. 5.Do not force the patient to do things he does not want to do. 6. Don’t believe the patient’s promise of “never committing suicide”. For people who are now in a stable state should maintain a calm state of mind, communicate and talk with people more often, be open-minded, talk and vent in time, exercise properly on weekdays, and adhere to a reasonable diet and lifestyle habits. For the unfortunate and already sick people, don’t discriminate and be indifferent, should care more and help them more, alleviate the sullenness, try to talk more, let the patients release their emotions, tell what’s on their mind, don’t think blindly; take the initiative to drive or invite such people to participate more in group activities, contact more people and nature, absorb fresh oxygen and things, keep the mood happy, etc. is the key to treat the disease. In short, whether it is disease, economic problems, or family problems, in front of the eyes, it is normal to be annoyed, but not to dwell on it for too long, a long time, can not think of problems, after the annoyance, think of solutions, how to do to get through the difficulties, everything in the good direction, look forward.