First, depression is a mental illness that everyone can get. It can’t show that you are narrow-minded, nor can it show that you have low quality or weak will. In short, depression is no different from a cold, it is just an ordinary disease. Chinese people’s concept of mental health is rather weak, and their understanding of health basically remains at the level of physical health, which should be broken gradually. Therefore, if you or your loved ones have depression, do not feel ashamed or inferior, as if you have done something wrong. In fact, as we have already said, neurasthenia is basically depression. If we can bravely say we have neurasthenia, why can’t we tell others that we have depression? This is purely a matter of perception. In a sense, having depression may indicate that you are brilliant. Geniuses always have to be depressed. Second, depression can be cured. This is very important because depressed people are often pessimistic and desperate, and even attempt to kill themselves because they put on colored glasses. In fact, this is an irrational thought in an irrational state, and all cured people will look back and think about their original feelings and find it funny. So, if you are depressed, tell yourself, I have a cold, my emotions are now running a fever, and I will sneeze a lot, and now I am in pain, but I will be fine with some medicine. Third, depression and schizophrenia are two different things. Depression can be cured, while schizophrenia is basically hard to cure and can relapse. Depression also does not develop into schizophrenia. The fact that you are depressed means that it is not a schizophrenic quality, which is actually a good sign that you can’t even split up if you want to in this life. Fourth, depression is likely to be a good thing for your development. It sends you into reflection and introspection, and after you heal you may reach a higher level than before. So, if you are depressed, don’t consider yourself unlucky. It’s not a blessing to be stuffed.