Once diagnosed with pharyngitis, you need to pay attention to the following points in life: 1. Diet, drink more cool and moistening drinks; eat more fruits, such as sugar cane, pears, water chestnuts, pomegranates, etc.; eat more light vegetables, such as raw radish or make dishes with radish. Try to eat less chili, hot pot, cold drinks and other stimulating foods. 2, quit smoking and alcohol, both to stimulate the throat and can make the body function, should be resolutely quit. 3.Avoid using your voice excessively or shouting, especially when your voice is uncomfortable, don’t speak loudly or sing loudly, otherwise it will bring difficulty to recovery. 4.Pay attention to good oral hygiene, insist on brushing your teeth in the morning and evening and after meals, also correct the bad habit of breathing with open mouth, and rinse your mouth with salt water every morning. 5, pay attention to wear a good mask when going out in cold or sandy weather to prevent the cold air from stimulating the pharynx and avoiding airborne dust pollution of the mouth. 6, keep the indoor air moist and clean, do not smoke indoors, do not put the irritating smell of goods in the room. Heating with heaters should be careful not to dry the room, you can use a humidifier, or put a wet towel on the heater before bed to keep the air moist. 7, honeysuckle, wild chrysanthemum, raw dried grass, XuanShen, MaMenDong, fat sea, etc., with insulation cup boiling water brewed in lieu of tea, daily from time to time cited, green fruit often contained in the mouth, chew slowly after swallowing its juice; pear with skin sliced, plus green fruit three decoction, on pharyngitis have certain curative effect. 8, moderate participation in physical activities, enhance physical fitness, improve body resistance and immunity.